Life is too short to spend every day in pain. No, we are not implying that you should take pain medication on a daily basis to experience pain relief. Instead, our team at St. Paul Chiropractic & Natural Medicine Center focuses on leading our patients towards a pain-free life naturally. If we all looked at ourselves in the mirror, we would agree that we are not living as healthy a lifestyle as we could be. So, if you are in the St. Paul, MN area, it is time for you to take advantage of the many programs that we offer to help you transform your life through natural medicine. Continue reading
St. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.
When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading
Holistic medicine at its finest. There has been no greater pair than chiropractic care and massage therapy. Just like salt and pepper, these two treatment options complement each other perfectly. At St. Paul Chiropractic & Natural Medicine Center, we are proud to offer both of these treatment options in our office. Serving St. Paul, MN and the surrounding areas, if you are looking for chiropractic and massage treatment near you, you’ve come to the right place.
As the years go by and more and more research and studies are performed, many people have begun to return to the basics of medicine. At St. Paul Chiropractic & Natural Medicine Center, we believe in the power of natural health and the healing properties that it can provide. Continue reading
There is just something great about the Macalester-Groveland neighborhood of St. Paul, MN. It’s a combination of the wonderful people within the community and the gorgeous landscapes. That is why our team at St. Paul Chiropractic & Natural Medicine Center decided to plant our facility right near this wonderful neighborhood. If you are sick of relying on pain medication to find comfort from an injury or chronic condition, consider teaming up with our holistic medical clinic focused on helping patients recover naturally. Continue reading
If you live in or near St. Paul, you might have heard of St. Paul Chiropractic and Natural Health Center. If you are among the vast majority of people who live in or near St. Paul who experience stress, you should consider contacting us for treatment. We may have established our reputation for excellence as a result of our chiropractic expertise, but one perhaps lesser known aspect of chiropractic medicine that’s extremely effective in treating stress is massage. Continue reading
The back is a complex system of bones and joint, muscles, nerves, tissues, and tendons, and understanding how each element of the back interacts is a key part of helping relieve back pain. At the St. Paul Chiropractic and Natural Medicine Center, our chiropractic and massage therapy professionals specialize in understanding the human body and how it can be affected by our daily lives. If you’re suffering from lower back pain, it could be the result of your daily activities, a long-standing injury, a recent accident, stress and tension, or something else entirely. But whatever the case may be, our lower back pain relief specialists in St. Paul, MN can help you overcome your back pain using natural remedies that are healthy and effective in treating the most severe and mild aches and pains. Continue reading
Some may view massage as a luxury that only should happen when you are “treating” yourself. It’s as if a massage is an indulgence or something “extra” for you. However, massage therapy is so much more than just a relaxing retreat. It’s therapy used for healing. If you are looking for a massage in the St. Paul, MN area, St. Paul Chiropractic & Natural Medicine Center is here to help you heal. Continue reading
Are you considering beginning chiropractic care but aren’t quite sure whether it’s right for you? At the St. Paul Chiropractic and Natural Medicine Center, we provide a range of chiropractic care services designed to help our patients feel better – no matter what’s brought them to our center. Our St. Paul, MN chiropractors can help you feel the benefits of using chiropractic adjustments, including pain relief, injury recovery, better flexibility, and so much more!
Improve Posture and Circulation with Chiropractic Adjustments
Chiropractic adjustments improve circulation naturally and can improve posture, when needed. By simply moving the vertebrae into their natural positions, a chiropractic adjustment can relieve spinal tension in your bones, muscles, and nerves. If your poor circulation or posture has manifested in any negative symptoms, including pain, numbness, or tingling, a spinal adjustment can help.
Neck, Shoulder, Back, Hip and Joint Pain Relief Continue reading
Ouch! It’s that moment when all of a sudden your back goes out from lifting too much at work…or maybe it’s not! Maybe that sudden moment doesn’t come at all. Maybe your work related injury has happened by doing certain actions over a period of time. However you got your injury at work, St. Paul Chiropractic & Natural Medicine Center can help you heal. We are chiropractors that provide work injury recovery to people in and around the St. Paul, MN area. Continue reading
Work injuries can be a hassle to deal with, especially if you’re dealing with a debilitating work injury that makes it impossible for you to do your job well, if at all. When you sustain a work injury, don’t ignore the signs, and don’t just wait for your injury to go away. Often times, because of the nature of work injuries, it’s more likely that you’ll need some form of injury recovery treatment to be sure that your body fully heals and to help you get back to work sooner rather than later. That’s where we come in; at the St. Paul Chiropractic and Natural Medicine Center, we provide work injury treatments with our St. Paul, MN chiropractic adjustments and massage therapy services, helping employees get back on their feet following a work injury. Continue reading