Natural Medicine

Reduce High Blood Pressure

If you’re plagued by high blood pressure, you’re not alone. Countless adults suffer from the negative side effects of high blood pressure, and it can feel like an overwhelming condition to battle, especially when your doctor begins prescribing drastic changes to your lifestyle. Between changes to your diet and exercise, new medications, and constantly visiting your doctor for checkups to be sure you’re managing your blood pressure, dealing with high blood pressure can negatively affect your quality of life. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, MN chiropractors and natural medicine doctors want to help change that, making managing high blood pressure easier and more effective. When you come to us for help managing your high blood pressure, we’ll create a treatment plan that not only includes nutritional and exercise routines that work for you, it will involve chiropractic adjustments that leave you feeling healthier with every day as your blood pressure decreases. Continue reading

Chiropractic Treatments St Paul, MN

Chiropractic Treatments St Paul, MNAre you suffering from an injury that you want to heal naturally? Are you looking for a way to relieve pain without medication or surgery? Do you suffer from a musculoskeletal condition that you just can’t shake? Often times, you haven’t found a solution because you haven’t been looking into natural medicine treatments. Too often, the benefits of chiropractic care go overlooked. But you should know – especially if you’re suffering without relief – what chiropractic can really do! At the St. Paul Chiropractic and Natural Medicine Center, we specialize in chiropractic treatments in St. Paul, Minnesota because we know just how far-reaching the benefits of chiropractic are! Continue reading

Pain-Free Life

Life is too short to spend every day in pain. No, we are not implying that you should take pain medication on a daily basis to experience pain relief. Instead, our team at St. Paul Chiropractic & Natural Medicine Center focuses on leading our patients towards a pain-free life naturally. If we all looked at ourselves in the mirror, we would agree that we are not living as healthy a lifestyle as we could be. So, if you are in the St. Paul, MN area, it is time for you to take advantage of the many programs that we offer to help you transform your life through natural medicine. Continue reading

Natural Treatment for Back Pain

Chiropractic Clinic St PaulSt. Paul Chiropractic & Natural Medicine Center is based in St. Paul, Minnesota, and we serve people from many communities in the area. Our team can treat you for virtually any chiropractic issue, and among our staff’s specialties is treatment of back pain. Back pain can have many causes. The most familiar cause is likely injuries caused from car accidents. Whether your back pain is caused by injury, whiplash from a car accident, a sports injury, or another cause, our staff can help you.

Non-invasive Therapy to Relieve Back Pain

St. Paul Chiropractic & Natural Medicine Center offers a wide variety of treatments for back pain. If you have recently missed work because of your pain and are having trouble exercising or sleeping, our staff can help you recover so that you can return to your normal life. Your back supports virtually every move you make, so it is important to find relief if you are injured. Common causes of lower back pain include improper lifting, poor posture, inactivity, in addition to vehicle accidents and sports injuries. And minor back pain now can lead to more serious pain and discomfort down the road.

Our staff can help you understand the cause or causes of your back pain and identify the best strategies for treating it. With a staff of highly trained professional practitioners, we can provide relief to the pain that’s disrupting your life and preventing you from enjoying the highest quality of life. We offer chiropractic adjustments, massage therapy and other natural remedies to alleviate back pain so that you can resume normal activities as soon as possible.

Find the Cause of Your Back Pain

If your back pain has been caused by something traumatic like a car accident or fall, it is possible that you have experienced a ripple effect of the trauma. The trauma might have occurred in one part of your body, but eventually be felt in your back. If your injury originated in another part of the body, the cause of your back pain may not be obvious. In fact, it may be that as a result of the accident you feel pain in your lower back, but actually discover that the origin of the injury is located elsewhere. Our staff is able to treat the symptoms of the pain caused by that kind of trauma, but they are also able to identify and treat the points of origin of the pain.

If you suffer from back pain, contact us today at St. Paul Chiropractic & Natural Medicine Center for an appointment by calling 651-644-7207.

St Paul Naturopathic Medicine Doctor

Naturopathic Medicine St Paul MNSt Paul Naturopathic Medicine Doctor providing natural self-healing for a number of medical issues. Specifically individualized for your needs. Naturopathic medicine insists on treating the person, not merely the symptoms experienced by the person. Naturopathic Medicine is Defined as “a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process.”

You will find that when we work with you, we use our professional expertise to guide and customize our treatment plan and apply those techniques with an eye toward reducing and, whenever possible, eliminating the pain you are living with on a daily basis. The treatment plan that we will create will be based on our knowledge of naturopathic medicine, and will be individualized for your specific needs. Continue reading

Massage Chiropractic Clinic St Paul

Massage Therapy Along With Chiropractor CareSt. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.

When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading

Massage Center St Paul

Massage TherapyAt the St. Paul Chiropractic and Natural Medicine Center, we make it a priority to provide the best chiropractic care to our patients as possible, which means that we offer comprehensive injury treatment plans, stress relief services, and mental and physical wellness improvement solutions. As part of our chiropractic treatment plans, we incorporate massage therapy, which can be used as an individual treatment or as part of a larger health and wellness plan. Our St. Paul, MN massage therapists are experienced massage therapy professionals who have worked within our chiropractic care center to create and implement full chiropractic treatment plans that can help you achieve any wellness goals, recover from an injury, or find a lasting pain relief solution. Continue reading

St. Paul Natural Wellness

St. Paul Natural WellnessSt. Paul Chiropractic and Natural Medicine Center of St. Paul, Minnesota is dedicated to helping you be more healthy and making the world a better place each day.  You may be familiar with that famous quote by Margaret Mead regarding how small groups of people starting positive change is the only way positive change in our world has ever taken place.  The approach of St. Paul Chiropractic and Natural Medicine is similar in that it honors the power of the individual who is healthy to positively affect the world around them. Continue reading

Maintaining a Pain-Free Life

Pain Free Life

Pain-free. That’s a bold statement, right? At St. Paul Chiropractic & Natural Medicine Center, we want to be bold. We want to be cutting edge. We want all of our patient’s to improve their quality of life and maintain a pain-free lifestyle. Whether you currently have physical wellness or you have certain ailments causing you pain, St. Paul Chiropractic & Natural Medicine Center is the right choice for you. If you are interested in learning how to maintain a pain-free life, St. Paul Chiropractic & Natural Medicine Center in St. Paul, MN is interested in you. Continue reading

Chiropractic and Massage Near Me

Massage TherapyHolistic medicine at its finest. There has been no greater pair than chiropractic care and massage therapy. Just like salt and pepper, these two treatment options complement each other perfectly. At St. Paul Chiropractic & Natural Medicine Center, we are proud to offer both of these treatment options in our office. Serving St. Paul, MN and the surrounding areas, if you are looking for chiropractic and massage treatment near you, you’ve come to the right place.

As the years go by and more and more research and studies are performed, many people have begun to return to the basics of medicine. At St. Paul Chiropractic & Natural Medicine Center, we believe in the power of natural health and the healing properties that it can provide. Continue reading