Headaches can be severe, come on without warning and can have a significant impact on your daily life. They can be caused by many different things including diet, stress, hunger, changes in sleep patterns, hormones, tension in your body, exposure to bright light and even the glare from a computer screen or your smartphone. Finding relief for your headache can be as difficult as determining the exact cause. Many people rely on over the counter pain medication that simply mask the headache, without actually addressing the cause. One highly effective alternative to pain medication is to find headache relief from chiropractic care. The team at St. Paul Chiropractic & Natural Medicine Center can help you manage the pain and get rid of your headaches and migraines without having to rely on medicine.
How Does Chiropractic Care Help Headaches?
Chiropractic treatment for headaches can include spinal manipulation, massage and exercises for your neck that can offer significant improvement in headache symptoms.
Whiplash is one of those medical conditions that often doesn’t become present immediately after an incident occurs. Most commonly, whiplash occurs during an automobile accident. It can take a few days before your whiplash symptoms arise. Rather than waiting until the pain begins, it’s important for you to seek medical care immediately after an injury. There’s no better holistic option for you to consider for your whiplash treatment than chiropractic treatment. At St. Paul Chiropractic & Natural Medicine Center, we specialize in chiropractic treatment for whiplash in Minnesota.
Are you one of the 38 million Americans that suffers from migraines? Studies have shown that 2-3 million Americans suffer from chronic migraines that come around regularly. If this is you, what do you do for pain relief from migraines? Well, pain medication is a temporary solution, but one that you should be careful to not become too dependent on. At St. Paul Chiropractic & Natural Medicine Center, we offer our patients a natural pain relief approach focused on helping your body overcome these debilitating migraines. 
When searching for a massage therapist, you don’t want just anyone. Stress is truly the silent killer, and it’s something that should be taken seriously when seeking treatment. Not all massages are capable of relieving stress the way you might need, and it can be difficult to know where to find a great massage. When dealing with your physical and mental well being, it’s always best to consult a professional natural medicine doctor. Rather than paying for a massage at a spa focused on selling products and booking appointments, trust in massage therapists who have your health in mind. 
St. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.
Whiplash is one of those injuries that you can’t ignore. If you try, you’ll just end up causing yourself more pain. For many people suffering from whiplash, it’s not a matter of whether they get help, it’s a matter of when and where. At the St. Paul Chiropractic and Natural Medicine Center, we want to make sure that if you’re suffering from whiplash, you get the best possible treatment available. That means a natural whiplash relief treatment that leaves your entire body feeling better, whether your whiplash injury has affected one area of your body or several. Through whiplash chiropractic adjustments and massage therapy, our St. Paul, Minnesota whiplash relief experts will have you back to your daily routines in no time. 
Are you considering beginning chiropractic care but aren’t quite sure whether it’s right for you? At the St. Paul Chiropractic and Natural Medicine Center, we provide a range of chiropractic care services designed to help our patients feel better – no matter what’s brought them to our center. Our St. Paul, MN chiropractors can help you feel the benefits of using chiropractic adjustments, including pain relief, injury recovery, better flexibility, and so much more!