Health Improvements With Massage Therapy

Health Improvements With Massage TherapyWhether you are needing a massage for routine healthcare, or you are looking to alleviate a certain ailment of your body, St. Paul Chiropractic & Natural Medicine Center is here to help. Our massage specialists are experts in their field, continuously prioritizing your health and comfort so that you can live out your life in optimal wellness. There are so many benefits to massage therapy. Let us work with you to help determine the best course of action, giving you the most positive and productive massage possible. Call us to schedule time with one of our massage therapists today. Continue reading

Managing Arthritis Pain

Managing Arthritis PainArthritis is one of those medical conditions that just never seems to go away. If you are someone that has been dealing with arthritis pain for years and are sick of trying to rely on pain medication for your pain relief, our team at St. Paul Chiropractic & Natural Medicine Center is here to help. We proudly offer natural treatment for the arthritis pain that you have been experiencing for so long.

Currently, you may feel like you’ll never be able to experience pain relief from the arthritis that you deal with on a daily basis. Maybe you feel like the stiffness that brings you down is something that you just have to get used to. The truth is that less pain and reduced stiffness is achievable with the right treatment plan. Through our effective chiropractic care and proven massage therapy, we can help you get back to living life Continue reading

Non-Invasive Back Pain Treatment

Non-Invasive Back Pain TreatmentBack pain can come on very suddenly. Often, when it does, it does not come on gently. Back pain can be caused by many different things. In the chiropractic world, we are familiar with the classic case of back pain caused by automobile accidents and falls at work. While many of these cases make up a lot of the cases we treat, they are far from the only ones. Back pain can also come on for no apparent reason at all, and for countless reasons in between. Whether you know exactly what caused your back pain or you have been left scratching your head about what caused your back pain, Continue reading

Sciatica Pain Relief in St Paul

Sciatica Pain Relief in St PaulSince the world has changed and more people are working from home than ever before, there has been a definite rise in different pain and ailments. One of the many complaints we’ve been hearing lately is sciatica pain. While this pain may largely be due to the change in ergonomics from the office to the home, St. Paul Chiropractic & Natural Medicine Center is here to both repair the issues and prevent your sciatic nerve pain from returning once again.

Sciatica is a condition in which the tension Continue reading

COVID-19 Obesity Risk Factors Alive In St Paul

COVID-19 Obesity Risk Factors Alive In St PaulAt St. Paul Chiropractic & Natural Medicine Center, we care about your health. We care about both your mental and physical health. We care about your family history. We care about your risk factors. Currently, we care about your wellness during a pandemic. If you haven’t noticed, COVID-19 has swept over the world and pulled and picked families and loved ones from every state and country. While we cannot necessarily prevent your exposures, we can do our best to decrease your risks of getting severely ill. Continue reading

St Paul Weight Loss Support Services

St Paul Weight Loss Support ServicesAre you frustrated when you step on the scale? Are you struggling to lose or maintain a healthy weight? Losing weight is difficult on its own but keeping that weight off long-term can be even more tough. At St. Paul Chiropractic & Natural Medicine Center, we are eager to offer you effective weight loss support services that can help you lose and keep that unnecessary weight off for good.

There are plenty of weight loss programs out there that treat everyone the same when it comes to the weight loss plan. The truth, however, is that all of our bodies are different. One weight loss plan may work for a certain individual and may be considered a failure for someone else. That is exactly why our weight loss professionals place such a strong emphasis on creating individualized weight loss plans for each of our clients. Our staff will partner with you every step Continue reading

Recovering From Back And Neck Pain

Recovering From Back And Neck PainDo you regularly struggle with back and neck pain? Does this pain prevent you from doing activities like sports, yard work, exercise, etc.? No matter if this back and neck pain is ongoing or if it has recently appeared, our team at St. Paul Chiropractic & Natural Medicine Center is here to help. You don’t have to take on the daunting recovery process all on your own. Instead, partner with our experienced medical professionals that are committed to helping you achieve natural pain relief from your back and neck pain without invasive surgury or perscription medication. Continue reading

Natural Injury Rehabilitation Options

Natural Injury Rehabilitation Options

It is inevitable that most individuals get injured at some point in time during their life. You may be currently injured now or are looking to put your ducks in a row should an injury occur in the future. Our bodies are incredibly resilient and strong, and it is amazing what they can do if we simply let them. That’s exactly what our team at St. Paul Chiropractic & Natural Medicine Center has a passion for. We are proud to offer individuals in the area access to natural injury rehabilitation options where your body is able to heal on its own. Let your body maintain control during your recovery with our help. Continue reading

What To Expect During Your First Chiropractic Visit

What to Expect during your first Chiropractic VisitGoing to a new health care provider can be a little intimidating and stressful. The core of a patient/client relationship is built on trust, and it naturally takes some time for that trust to develop. You may have had negative experiences with health care providers in your past perhaps because you were dissatisfied with their response to you, or maybe you just did not see the results that you were promised. While trust can be difficult to build in one visit, the team at St. Paul Chiropractic & Natural Medicine Center works hard to make you feel comfortable, important, and heard in your very first visit with us. Your first (and subsequent) visits will be positive Continue reading

Relief From Pain When Ergonomics Fail Us

Relief From Pain When Ergonomics Fail UsWhen we were all hunters and gatherers, little attention had to be paid to posture. Instead, as humans spent their days tracking down a deer or collecting berries, the activities of the time were not especially detrimental to their posture.

This is not the case for us today. Many of us spend a majority of our waking hours seated at a desk and in front of a computer screen working at the office or from our own homes. Our sleeping hours are not spent in the best position either. Continue reading