From career athletes to those playing sports for leisure, when you are out of the game, it can be devastating. No matter what stage of your sport you may be in, a sports injury can happen. This doesn’t mean that all of your hard work, training and dedication was for nothing. At St. Paul Chiropractic & Natural Medicine Center, we are here to get you back into the game and crush your goals once again. We have all of the resources you need to diagnose, treat and prevent your injury from ever happening again. Continue reading
Sports Injury Therapy
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To play a sport, on any level, takes hard work. It takes training, dedication and a commitment. Most sports require some sort of physical activity that pushes your body to new strengths. When this occurs, accidents can oftentimes sneak their way in too. So, if you’ve been injured playing a sport that you love, let St. Paul Chiropractic & Natural Medicine Center get you back out on the field once again. Offering sports injury chiropractic treatment for athletes at any level, we are dedicated to providing both restorative and preventative treatments to our athletes around St. Paul, MN and beyond. 
Do you or someone that you know struggle regularly from the pain caused by arthritis? Many individuals struggling with arthritis are prescribed medication to help alleviate the pain and symptoms of arthritis. Sometimes these medications work and other times they don’t. Rather than relying solely on temporary pain relief options, our team at St. Paul Chiropractic & Natural Medicine Center is here to help you achieve effective arthritis pain relief. Your goal of improving your quality of life can be achieved by partnering with our experienced medical professionals.
Throughout your life, there will be times when an injury occurs. Whether it is an injury you incur on the job, while playing your favorite sport, during an auto accident, or an injury that develops over time, it’s important that your body heals naturally from this injury. Sure, you can achieve temporary relief through pain medication, but relying on this doesn’t help your body heal at all. in fact, the pain medication tells your body you are not in pain allowing you to injury yourself even more. At St. Paul Chiropractic & Natural Medicine Center, we specialize in 
Even a minor car accident or fender bender can cause injuries that you may need to have checked out medically as you recover. If you are able to walk away from the accident without a broken bone or obvious injury, you probably consider yourself lucky and may go about your day normally. It is important to keep in mind, however, that you may not feel the effects of the car accident right away. Soreness, tightness, soft tissue injury and other persistent pain may not surface for 24-48 hours after an accident. Having a minor accident can still require you to require treatment in order to 
We have all been patiently waiting for the new year to arrive…and it is FINALLY here! 2020 was difficult and so many of us are excited about the hope and relief that 2021 brings. Each year, countless people make New Year’s resolutions that are hard to keep. This year, you owe it to yourself to reach your goals. The team at St. Paul Chiropractic & Natural Medicine is here to help you achieve your optimal health in the new year. Let us help you set your goals, make a plan to reach them, celebrate your successes and solve any problems that come up along the way. We understand that your goals are unique 
In spite of the fact that chiropractic care has been well established for decades, there are still myths that persist about it, especially related to the chiropractic adjustment. Also known as ‘spinal adjustment,’ the process of providing chiropractic care via realignment of the spine is simple yet also complex and can be intimidating to those who are skeptical. A chiropractic adjustment can be described as the simple process of realigning the vertebrae of the spine; but in practice, accomplishing the task requires years of training and the development of expertise. The staff of St. Paul Chiropractic 
The importance of balance to our health and longevity cannot be overstated. More specifically, it is a balance between our bodily structure, our nutrition, and our intellectual and mental health that give us the best possible chance of living longer, happier, and healthier lives. When one of these things is out of balance with the others, the possibility of long-term health problems increases. St. Paul Chiropractic & Natural Medicine Center can help you restore the balance you need to find and maintain your optimal health.
It is common for most of us to experience a sore neck from time to time. If you toss and turn while trying to sleep, or if your pillow is worn out and does not provide adequate neck support, you may occasionally wake up with a sore neck. For others, however, the phrase ‘sore neck’ is not occasional, but causes constant pain and discomfort. It can be far more debilitating than simply having slept wrong and waiting for the muscles to loosen up during the course of the day.