Types Of Massage Therapy Offered at St. Paul Natural Health

MassageThere are many types of massage therapy, all offering different types of relief. The benefits of massage therapy are extensive, and these depend on the type of massage you receive. With that in mind, when looking for a massage therapist, you should we sure you’re getting help from someone who understands the different types of massage therapy. That way, you can be sure you’re getting the most out of your massage and that you’re getting the best massage for your needs. At the St. Paul Chiropractic and Natural Medicine Center, we specialize in massage therapy treatments for stress relief, injury recovery, pain relief, headache treatment, and more. With that in mind, we can help you decide which type of massage is best for you and give you the relief you need. Continue reading

Weight Loss Help from St. Paul Natural Health

St Paul WeightlossWeight loss is a topic that is difficult for individuals to outwardly talk about. Many people try diets and exercise regimens, but don’t experience the positive results that they are looking for. Some people are successful in losing the weight, but keeping the weight off long term is extremely difficult.

Rather than giving up on trying to lose weight, consider getting some weight loss help from a team of professionals that specialize in weight loss management. If you are in the St. Paul, MN area, partner with our dedicated staff at St. Paul Chiropractic & Natural Medicine Center. Continue reading

Chiropractic Adjustments at St. Paul Natural Health

woman with back pain in the officeAre you suffering from an injury that you want to heal naturally? Are you looking for a way to relieve pain without medication or surgery? Do you suffer from a musculoskeletal condition that you just can’t shake? Often times, you haven’t found a solution because you haven’t been looking into natural medicine treatments. Too often, the benefits of chiropractic care go overlooked. But you should know – especially if you’re suffering without relief – what chiropractic can really do! At the St. Paul Chiropractic and Natural Medicine Center, we specialize in chiropractic adjustments in St. Paul, Minnesota because we know just how far-reaching the benefits of chiropractic are! Continue reading

Importance of a Healthy Body and Mind

St Paul Pain DoctorHow do you define success? Is it having a big house, lots of money, a respected career, fame, etc.? Individuals who have all of the above would most likely tell you that they would trade just about any material gains in exchange for good health. At St. Paul Chiropractic & Natural Medicine Center we understand the benefits of living with a healthy body and mind and work hard to help patients achieve their health goals. Simply put, having a healthy mind and body is priceless. Utilizing natural healthcare techniques to rid your body of pain or to manage a health condition can provide both physical and mental benefits for a lifetime. Continue reading

St. Paul Chiropractic Clinic – Adjustments & Massage Services

Massage TherapyIf you’ve never been to a chiropractor before, it’s safe to say you don’t know what you’re missing. Chiropractic specialists aren’t what you might imagine. Yes, we perform spinal adjustments – less formally referred to as back cracking – but you should know exactly why chiropractors do what they do. The benefits of chiropractic care are numerous, and they are achieved through several natural medicine treatments. Along with spinal adjustments, we offer massage therapy, nutrition services, and exercise routines to promote full-body wellness. If you’re looking for a holistic St. Paul chiropractic clinic, the St. Paul Chiropractic and Natural Medicine Center will meet your needs. Continue reading

Chiropractic Adjustments After a Soft Tissue Injury

St Paul Chiropractor With MassageIf you’re sustained a soft tissue injury, there’s no reason to wait to seek treatment. Soft tissue injuries can easily be made worse if left untreated, and your insurance should cover your costs. With that in mind, don’t wait to see a chiropractic specialist. At the St. Paul Chiropractic and Natural Medicine Center, we’re experts in chiropractic adjustments after a soft tissue injury. We provide St. Paul, MN injury chiropractic services to help you heal completely, whether your injury is mild or severe. Continue reading

Stress Relief Through Massage

St Paul Massage Therapist When searching for a massage therapist, you don’t want just anyone. Stress is truly the silent killer, and it’s something that should be taken seriously when seeking treatment. Not all massages are capable of relieving stress the way you might need, and it can be difficult to know where to find a great massage. When dealing with your physical and mental well being, it’s always best to consult a professional natural medicine doctor. Rather than paying for a massage at a spa focused on selling products and booking appointments, trust in massage therapists who have your health in mind. Continue reading

St. Paul Chiropractic Clinic

St Paul Chiropractic ClinicIf you’ve never been to a chiropractor before, it’s safe to say you don’t know what you’re missing. Chiropractic specialists aren’t what you might imagine. Yes, we perform spinal adjustments – less formally referred to as back cracking – but you should know exactly why chiropractors do what they do. The benefits of chiropractic care are numerous, and they are achieved through several natural medicine treatments. Along with spinal adjustments, we offer massage therapy, nutrition services, and exercise routines to promote full-body wellness. If you’re looking for a holistic St. Paul chiropractic clinic, the St. Paul Chiropractic and Natural Medicine Center will meet your needs. Continue reading

Poor Posture

Posture is the position of the body that you have while you stand, sit and lay down. Good posture, is also referred to as neutral spine has a number of health benefits, which include avoiding back injuries. Chiropractic care can help improve and maintain good, healthy posture. Continue reading

Knee Pain

Chiropractic care is a specialty in medicine that studies and treats conditions associated with the musculoskeletal and the nervous system. Chiropractic care does not use surgery or other invasive measures, nor does it rely on medication to fix your physical conditions, but rather seeks to find out what issue you are dealing with and fix the source of the problem. Chiropractic care is for patients of all ages, and chiropractic care is known to help a variety of issues with usually little to no side effects. With Chiropractic care we can help you get back to your best health. Continue reading