Dealing with an athletic injury can be draining mentally for many individuals. You may be feeling like you are letting your teammates down by not being able to play, or you may feel like you’ll never be able to get back to the level you were playing prior to your injury. Before you get too down on yourself, our team at St. Paul Chiropractic & Natural Medicine Center is here to provide you the athletic injury support that can get you back to full strength. How is this possible, you may be wondering? Our medical team specializes in athletic injury therapy for individuals of all ages around St. Paul, MN. Continue reading
Athletic Injury Support in St. Paul, MN
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Have you been looking for that healthcare unicorn that is so hard to find? You know, a practice that you can trust but also is a natural minded doctor in the St. Paul, MN area? At St. Paul Chiropractic & Natural Medicine Center, you can put your trust and health goals on us. We are a center that is committed to providing both pain relief for a variety of conditions and ailments, along with helping our patients achieve wellness goals that bring them to optimal and natural health.
If you are struggling with elbow pain, consider making an appointment at St. Paul Chiropractic & Natural Medicine Center. The good news about elbow pain is that there are many causes of it and most of them are not terribly serious. The bad news is that elbow pain can be, well, painful and chronic. The methods and treatments we use are very effective in helping find relief from the pain by treating the cause (or causes) of your pain, rather than just the symptoms. We respect that each person who comes to us is an individual, and each individual’s elbow pain may require treatment that is different. from what other individuals with similar discomfort need. 
It’s no secret that 2020 has been a whirlwind for everyone. While we have been doing our part to keep everyone safe both in our office and within our St. Paul community, we also feel it’s important to be as available to those that need our services. As everyone has separated and quarantined within their homes and individual communities, it’s not surprising the amount of time we have all had to evaluate our health and wellness. So, whether you’ve fallen off track in 2020 or you are just realizing the need for real change in your life, St. Paul Chiropractic & Natural Medicine Center is here to be a great tool and resource for you to utilize. 
Recent studies have shown that 50-75% of adults between the age of 18 through 65 have had a headache within the last year and 30% have experienced a migraine. Additionally, between 2-4% of the world’s population deal with headaches more than 15 days a month. That can be extremely draining to deal with regularly. While headache medication may provide you temporary relief, it’s time for you to consider another treatment option that can provide better results. That’s right! Team up with our chiropractors at St. Paul Chiropractic & Natural Medicine Center and let us help you achieve natural relief from headaches.
We are living through one of the most stressful times in history. Even if the events of the world that are dominating the news cycle have not affected you directly, the stress being experienced by others is bound to have an impact. We are tuned into the stress of others, and we can experience stress through our empathy for others. The stress has been high for many months now and we all deserve relief from that stress. In fact, in order to respond in a healthy way to this stressful time, it is necessary to take time to relieve stress, recover from its impact, and plan for new ways of meeting the stress that the future holds. St. Paul Chiropractic & Natural Medicine Center was formed around that very idea. 
It can be very difficult (and frustrating at times) to battle with your kids to eat a balanced diet. Children can be very picky about what they like to eat and often are cautious about trying new foods that adults might find appealing. As a result, kids can load up on carbs and snacks, and not eat enough protein, fruit and vegetables. St. Paul Chiropractic & Natural Medicine Center can help you identify potential nutrition problems in your kids and find healthy ways to get them to eat a healthy and balanced diet. 
At St. Paul Chiropractic & Natural Medicine Center, we’re here to change the viewpoint that you should only seek medical care when you are sick or injured. The truth, however, is that there are some natural medical treatment options that can help you stay healthy in a variety of ways. Our holistic medical experts at St. Paul Chiropractic & Natural Medicine Center take pride in offering healthy living ideas to the St. Paul, MN community and beyond.
COVID-19 has caused significant disruption to our daily lives over the last several months. We have had to assess the risk of doing everyday activities like going to work, school, the grocery store and medical and dental appointments. Right now, we are all trying to find the right balance for our families between staying safe and protecting ourselves from the virus and getting back to “normal”. St. Paul Chiropractic & Natural Medicine Center is open and is offering chiropractic appointments for our clients in a safe environment. Our staff is taking additional precautions 