Chiropractic

St. Paul Chiropractic Clinic

St Paul Chiropractic ClinicIf you’ve never been to a chiropractor before, it’s safe to say you don’t know what you’re missing. Chiropractic specialists aren’t what you might imagine. Yes, we perform spinal adjustments – less formally referred to as back cracking – but you should know exactly why chiropractors do what they do. The benefits of chiropractic care are numerous, and they are achieved through several natural medicine treatments. Along with spinal adjustments, we offer massage therapy, nutrition services, and exercise routines to promote full-body wellness. If you’re looking for a holistic St. Paul chiropractic clinic, the St. Paul Chiropractic and Natural Medicine Center will meet your needs. Continue reading

Poor Posture

Posture is the position of the body that you have while you stand, sit and lay down. Good posture, is also referred to as neutral spine has a number of health benefits, which include avoiding back injuries. Chiropractic care can help improve and maintain good, healthy posture. Continue reading

Knee Pain

Chiropractic care is a specialty in medicine that studies and treats conditions associated with the musculoskeletal and the nervous system. Chiropractic care does not use surgery or other invasive measures, nor does it rely on medication to fix your physical conditions, but rather seeks to find out what issue you are dealing with and fix the source of the problem. Chiropractic care is for patients of all ages, and chiropractic care is known to help a variety of issues with usually little to no side effects. With Chiropractic care we can help you get back to your best health. Continue reading

Reduce High Blood Pressure

If you’re plagued by high blood pressure, you’re not alone. Countless adults suffer from the negative side effects of high blood pressure, and it can feel like an overwhelming condition to battle, especially when your doctor begins prescribing drastic changes to your lifestyle. Between changes to your diet and exercise, new medications, and constantly visiting your doctor for checkups to be sure you’re managing your blood pressure, dealing with high blood pressure can negatively affect your quality of life. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, MN chiropractors and natural medicine doctors want to help change that, making managing high blood pressure easier and more effective. When you come to us for help managing your high blood pressure, we’ll create a treatment plan that not only includes nutritional and exercise routines that work for you, it will involve chiropractic adjustments that leave you feeling healthier with every day as your blood pressure decreases. Continue reading

Pain-Free Life

Life is too short to spend every day in pain. No, we are not implying that you should take pain medication on a daily basis to experience pain relief. Instead, our team at St. Paul Chiropractic & Natural Medicine Center focuses on leading our patients towards a pain-free life naturally. If we all looked at ourselves in the mirror, we would agree that we are not living as healthy a lifestyle as we could be. So, if you are in the St. Paul, MN area, it is time for you to take advantage of the many programs that we offer to help you transform your life through natural medicine. Continue reading

Joint Pain

Constant pain in your joints can be debilitating. Joint pain makes the most simple body movements difficult for many Americans. We take for granted properly functioning joints until the joint pain develops and you realize how much you really use your joints on a daily basis. If you live in St. Paul, South St Paul, North St. Paul or East St. Paul, and are struggling with joint pain, our team at St. Paul Chiropractic & Natural Medicine Center is here to help. Continue reading

Massage Chiropractic Clinic St Paul

Massage Therapy Along With Chiropractor CareSt. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.

When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading

Scoliosis

Scoliosis is a deformity that occurs when your spine becomes abnormally rotated and curved sideways. Most often this deformity has no known cause. When people are looking for ways to help treatment, oftentimes they are not sure what is the best solution. There are many forms of scoliosis and depending on the severity will depend on the treatment. Continue reading

St. Paul Natural Wellness

St. Paul Natural WellnessSt. Paul Chiropractic and Natural Medicine Center of St. Paul, Minnesota is dedicated to helping you be more healthy and making the world a better place each day.  You may be familiar with that famous quote by Margaret Mead regarding how small groups of people starting positive change is the only way positive change in our world has ever taken place.  The approach of St. Paul Chiropractic and Natural Medicine is similar in that it honors the power of the individual who is healthy to positively affect the world around them. Continue reading

Maintaining a Pain-Free Life

Pain Free Life

Pain-free. That’s a bold statement, right? At St. Paul Chiropractic & Natural Medicine Center, we want to be bold. We want to be cutting edge. We want all of our patient’s to improve their quality of life and maintain a pain-free lifestyle. Whether you currently have physical wellness or you have certain ailments causing you pain, St. Paul Chiropractic & Natural Medicine Center is the right choice for you. If you are interested in learning how to maintain a pain-free life, St. Paul Chiropractic & Natural Medicine Center in St. Paul, MN is interested in you. Continue reading