We have all been patiently waiting for the new year to arrive…and it is FINALLY here! 2020 was difficult and so many of us are excited about the hope and relief that 2021 brings. Each year, countless people make New Year’s resolutions that are hard to keep. This year, you owe it to yourself to reach your goals. The team at St. Paul Chiropractic & Natural Medicine is here to help you achieve your optimal health in the new year. Let us help you set your goals, make a plan to reach them, celebrate your successes and solve any problems that come up along the way. We understand that your goals are unique Continue reading
The importance of balance to our health and longevity cannot be overstated. More specifically, it is a balance between our bodily structure, our nutrition, and our intellectual and mental health that give us the best possible chance of living longer, happier, and healthier lives. When one of these things is out of balance with the others, the possibility of long-term health problems increases. St. Paul Chiropractic & Natural Medicine Center can help you restore the balance you need to find and maintain your optimal health.
Our staff has worked hard to make ourselves experts in chiropractic care and natural health, two of the pillars of good, long-term health maintenance. We then apply the principles associated with the practices of chiropractic and natural medicine Continue reading
It can be very difficult (and frustrating at times) to battle with your kids to eat a balanced diet. Children can be very picky about what they like to eat and often are cautious about trying new foods that adults might find appealing. As a result, kids can load up on carbs and snacks, and not eat enough protein, fruit and vegetables. St. Paul Chiropractic & Natural Medicine Center can help you identify potential nutrition problems in your kids and find healthy ways to get them to eat a healthy and balanced diet. Continue reading
In addition to offering high quality, holistic chiropractic treatment and massage for chronic diseases as well as injuries, our clinic also offers other ways to help you achieve your optimal health. One of our most popular offerings is an online doctor recommended nutrition store featuring products that promote general wellness, stress management, gastroenterological health, sports nutrition, immune health and much more.
Our team can help you develop an individualized health plan that focuses on the specific health issues you face, no matter where you are on your health journey. We help you find ways to move past the barriers that you might have faced in your past. We push you to develop a plan and stick to it. Our nutritional store has more than 60 different products to choose from. We offer probiotics, essential oils, medical foods and products that target and are safe for men, women and even kids. Continue reading
Living a healthy lifestyle isn’t only about making sure that you exercise on a regular basis. While exercise is very important, you will not be able to maximize the effectiveness of your exercise regimen without committing to better nutrition. Where do you even begin with, however? Managing your nutrition is a tall task for someone without much experience. The good news for you is that our team at St. Paul Chiropractic & Natural Medicine Center is an experienced nutritional counselor near you in the St. Paul, MN area.
The path towards achieving better health doesn’t have to be done alone. In fact, choosing to partner with one of our nutritional counselors at St. Paul Chiropractic & Natural Medicine Center Continue reading
Are you ready to take control over your nutrition once and for all? If you don’t have much experience when it comes to healthy nutrition, this can definitely be an intimidating task to try and take on by yourself. The good news for you is that our professional medical staff at St. Paul Chiropractic & Natural Medicine Center provides one of a kind nutritional counseling right here in St. Paul, MN. Continue reading
Weight loss is always an interesting topic to talk about. Almost everyone in St. Paul and beyond has an opinion on the subject. At St. Paul Chiropractic & Natural Medicine Center, our goal for all of our patients is always to achieve optimal health. For many of us, proper weight management is a necessary portion of achieving that goal. For these reasons, St. Paul Chiropractic & Natural Medicine Center proudly provides weight loss options that focus on the overall health of our patients. Afterall, weight loss is not a fad or simple diet to follow. True, positive weight loss is a lifestyle change. Continue reading
Are you struggling to find relief from leaky gut syndrome? The unfortunate news is that a lot of medical professionals don’t know much about this syndrome. In turn, this often leaves individuals without a treatment plan for this syndrome. At St. Paul Chiropractic & Natural Medicine Center, we’ve got some holistic treatment options that should help you experience relief from leaky gut syndrome.
Committed Medical Professionals – Have you had experiences with medical professionals in the past where you’ve felt rushed? Doctors often have a very busy schedule, but that can often lead to you not receiving the proper care that you need. At St. Paul Chiropractic & Natural Medicine Center, our committed medical professionals take the time upfront to truly understand the type of pain that you’re experiencing. We’re all ears when it comes to finding out what you’ve done in the past to try and manage your leaky gut syndrome. By taking the necessary time initially, we’re able to come up with an effective treatment plan. Continue reading
If you haven’t seen any significant results with the standard medical treatment that you’ve been pursuing, then it may be time for you to consider alternative medicine. As an alternative medicine clinic in St. Paul, Minnesota, our medical team at St. Paul Chiropractic & Natural Medicine Center focuses on offering holistic treatment options designed to help you experience natural relief and recovery from your condition or injury. Continue reading
Chiropractic medicine is based, in large part, on the knowledge that the systems of body and mind are interconnected. The way we nourish our bodies can, and often does, have an impact on our overall wellness. When something is off in one of our body’s systems, other systems tend to compensate. Compensation can come at a cost. For example, if you sprain your ankle, you may be given crutches to help you remain mobile. When you use the crutches for a few days, you will likely experience muscle fatigue in your arms, back and shoulders after a while. St. Paul Chiropractic and Natural Medicine Center understands how your systems compensate for each other and that regardless of the systems that are affected by your current health, nutrition is central to the healthy functioning of all the systems of the human body.
Importance of Nutrition to Overall Health – St. Paul Chiropractic and Natural Medicine Center offers our clients nutritional expertisebecause we understand its fundamental importance to overall health. Our approach with our clients begins with honesty Continue reading