Nutritional Medicine

St Paul Naturopathic Medicine Doctor

Naturopathic Medicine St Paul MNSt Paul Naturopathic Medicine Doctor providing natural self-healing for a number of medical issues. Specifically individualized for your needs. Naturopathic medicine insists on treating the person, not merely the symptoms experienced by the person. Naturopathic Medicine is Defined as “a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process.”

You will find that when we work with you, we use our professional expertise to guide and customize our treatment plan and apply those techniques with an eye toward reducing and, whenever possible, eliminating the pain you are living with on a daily basis. The treatment plan that we will create will be based on our knowledge of naturopathic medicine, and will be individualized for your specific needs. Continue reading

Massage Chiropractic Clinic St Paul

Massage Therapy Along With Chiropractor CareSt. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.

When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading

St. Paul Natural Wellness

St. Paul Natural WellnessSt. Paul Chiropractic and Natural Medicine Center of St. Paul, Minnesota is dedicated to helping you be more healthy and making the world a better place each day.  You may be familiar with that famous quote by Margaret Mead regarding how small groups of people starting positive change is the only way positive change in our world has ever taken place.  The approach of St. Paul Chiropractic and Natural Medicine is similar in that it honors the power of the individual who is healthy to positively affect the world around them. Continue reading

Maintaining a Pain-Free Life

Pain Free Life

Pain-free. That’s a bold statement, right? At St. Paul Chiropractic & Natural Medicine Center, we want to be bold. We want to be cutting edge. We want all of our patient’s to improve their quality of life and maintain a pain-free lifestyle. Whether you currently have physical wellness or you have certain ailments causing you pain, St. Paul Chiropractic & Natural Medicine Center is the right choice for you. If you are interested in learning how to maintain a pain-free life, St. Paul Chiropractic & Natural Medicine Center in St. Paul, MN is interested in you. Continue reading

Comprehensive and Customized Approach to Your Health

No matter what kind of physical issue you’re dealing with—whether it’s a weekend-warrior sports injury, attention to a back injury following a car accident, or arthritic pain – our team at St. Paul Chiropractic and Natural Medicine Center can help you. We apply our expertise by addressing more than the symptoms of your chiropractic issues. We work to treat the origins of your issues. If you come to us with an acute or chronic problem, we’ll discuss our recommended approach with you so that you feel fully informed before we apply our caring treatment. Continue reading

Alternative Medicine Doctor for St Paul MN

Alternative Medican Doctor St PaulSt. Paul Chiropractic & Natural Medicine provides alternative medicine to St. Paul, MN. The concept of St. Paul Chiropractic & Natural Medicine was developed to blend the scientific benefits of conventional care with the proactive benefits of alternative health care. This approach allows us to find the best practices and we have seen many of our clients do best with using many types of therapies. Our goal is to combine the best of all medical practices for your benefit, and our mission is to have a the greatest positive impact on our community and improve the world. Continue reading

Chiropractic Treatment for Crohn’s Disease

When you’re living with Crohn’s disease, it can have a negative impact on your physical and mental wellbeing. When you’re in consistent pain day after day, it can be taxing, leaving you searching for ways to improve your daily life. If you’re looking for a way to manage Crohn’s disease and the symptoms of Crohn’s, consider chiropractic care. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, MN chiropractors have experience helping patients manage Crohn’s symptoms, helping to relieve pain by addressing some of the underlying causes of these symptoms. By providing chiropractic spinal adjustments and nutritional consultation, including prescribing exercise routines, dietary changes, and supplements to add to your diet, we can help you manage Crohn’s symptoms more easily and get back to living in less pain and discomfort. Continue reading

Chronic Diseases

A chronic disease is a condition that stays with you forever. Rather than trying to get rid of this chronic disease, the focus is on properly managing the disease so that you can continue to live a normal, healthy lifestyle. When it comes to managing any chronic diseases, natural healthcare should be your primary treatment plan. For those of you in the St. Paul, MN area, there is no better holistic treatment option in the area than partnering with our team at St. Paul Chiropractic & Natural Medicine Center. Chronic diseases are one of the leading causes of death in America, which is why our clinic believes it is so critical to focus on chronic disease management. Continue reading

Lifetime Fat Loss Clinic in St. Paul

When some of us first talk about losing weight, we can sometimes get sidetracked in the cosmetic part of weight loss and lose purpose on the goal: to achieve optimum health. At St. Paul Chiropractic & Natural Medicine Center, our focus is to help our patients achieve optimal health and wellness. We work to not only lose weight but then to maintain it. Serving St. Paul residents, we understand that everyone is different and therefore, we create an individualized plan for everyone. At St. Paul Chiropractic & Natural Medicine Center, we can help you achieve your lifetime fat-loss goals so that you can effectively maintain your health. Continue reading

Winter Weight Loss Plans

St Paul WeightlossAs winter approaches, you might be thinking about the holidays and festive parties you’ll be attending, but you might also be thinking of all of the food you’ll be eating in the next few months, how it will be too cold to go outdoors, and how you’ll struggle, yet again, to keep up with that diet or summertime weight loss plan you stuck to for months. If you’re one of countless people who dreads the winter time because you’re afraid of the weight you’ll put on during this festive and food-filled time of year, we understand, and we’re here to help. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, Minnesota weight loss experts can help you formulate a weight loss plan that makes sense for your lifestyle, eating habits, and exercise habits that will still allow you to enjoy the holidays! Using genetic testing to inform your weight loss plan, we can help you formulate the best possible weight loss techniques for your body that won’t push you too hard. Continue reading