Lifetime Fat- Loss Clinic in St. Paul Minnesota

Our clinic has a passion for helping our patients achieve optimal health.  Weight management is a huge part of an individual’s overall health and wellness.  There are so many reasons and factors that affect why someone may not be able to lose or maintain a healthy weight.  However, if it is your goal to lose weight and keep it off, then we can help! We meet so many clients who have tried just about every weight loss program. Losing weight is not a “one size fits all” process. At St. Paul Chiropractic & Natural Medicine Center we realize that every patient is different, and we work hard to make sure you achieve the results you’re looking for. We work one-on-one with you to modify the program to best suit you and your body’s needs.

At St. Paul Chiropractic & Natural Medicine Center we believe it is important to understand how much of a problem obesity and weight related health issues are. This is why we focus so much on patient and community weight-loss education programs to help curb this epidemic.

According to the National Weight Control Registry there are about 108 Million people on diets in the United States, and these dieters make about 4-5 attempts each year.  There are about 220,000 people with morbid obesity, and the cost for bariatric surgery can range from $11,500 to $26,000.   Another study by the American Journal of Preventative Medicine estimates by 2030 about 42% of US adults could be obese adding $550 billion to heath care costs.

Health Risks of Being Overweight:

  • Type 2 Diabetes
  • High Blood Pressure
  • Heart Disease
  • Stroke
  • Cancer
  • Sleep Apnea
  • Osteoarthritis
  • Fatty Liver Tissue
  • Kidney Disease
  • Pregnancy and Fertility Problems
  • And more…

How Can I Tell If I Weight Too Much?

Americans will often times fixate on the Body Mass Index (BMI) score to determine if they have a healthy weight.   The BMI is one way to tell whether you are at a normal weight, are overweight, or have obesity. It measures your weight in relation to your height and provides a score to help place you in a category.  Another important number to know is your waist size in inches.  Having too much fat around your waist may increase health risks even more than having fat in other parts of your body. Women with a waist size of more than 35 inches and men with a waist size of more than 40 inches may have higher chances of developing diseases related to obesity.

Our Lifetime Metabolic Program for Fat Loss Goes Beyond Height & Weight Comparisons.

We take great care and passion in the care we provide our patients!  Patients come to us with complaints of weight and fat gain. Unintentional weight gain can be periodic, continuous, or rapid.  We utilize Metabolic and Nutriant Testing to determine the right plan for you.

The reason we have so much success with weight and lifetime fat loss at St. Paul Chiropractic & Natural Medicine Center is because we know that everyone’s reason for weight gain can be completely different. Weight gain for some patient’s results from trauma, grief, loss, stress or poor lifestyle choices, and for others it can be more complicated. It’s not uncommon for us to find that some people are pre-diabetic and need assistance with handling blood sugars. Others may struggle with weight loss because of infections or conditions like Hashimoto’s Thyroiditis.

The Reason For Your Success Through Our Program

With the Fat Loss Program at St. Paul Chiropractic & Natural Medicine Center you will find that we follow a guided process for fat and weight loss.  The Lifetime Metabolic Program for fat loss utilizes Genetic Testing.  From these results we are able to best determine the right plan for you.

A well-known clinical study was performed by one of America’s top universities, Stanford University, to determine if DNA testing was effective to assist in helping people to lose weight. Maintaining a stable weight after dieting often requires changes to your lifestyle habits. When compared to other well-established and effective weight loss programs, those people that were on a meal plan that was specific to their genetic profile lost 2.5 times more weight than those that were not on an individualized plan. The science clearly speaks for itself. This is the reason why we utilize genetic testing to identify the best plan for you. This allows us to put the control back in your hands! For the rest of your life, you will know how to eat and to be as healthy as possible. The test is completely painless, non-invasive, and an imperative part of your focused lifestyle change.

Do I have to rigorously workout to be on this program?

While you are on the weight loss plan you are encouraged to NOT WORK OUT.  This program is not exercise dependent.  A good majority of our patients come to us at a fairly inactive state, where every day activities consist of walking, sitting, standing and not rigorous or regularly exercising.  As you progress through the program you will work with your coach and our doctor to help you find a routine that works for you!

Do I have to take specific drugs or medications?

At St. Paul Chiropractic & Natural Medicine Center we stand by our mission of natural health.  So… NO.  Prescription drugs are not included in this plan.  No meal replacements and no fake foods!  We work with you to help you find whole, healthy and nutritional foods and pair them with natural dietary vitamins and supplements that work within the plan.

Contract Us For Your Free Consultation Today!

Are you interested in learning more about the Life Time Fat Loss Program at St. Paul Chiropractic & Natural Medicine Center?  We encourage you to attend an information event or coordinate your free initial consultation with Dr. Chris Lilja and his team to learn more.   We recognize the importance of not only achieving your goals but also maintaining them.  There is no greater satisfaction than understanding how your body works and knowing how to provide the care and the nutrition it needs and deserves.  While you are in the office you will meet with our team who will help you to understand the investment and process. We will spend the time necessary to create a plan that will work for you.

Email or Call us today at 651-644-7207 because YOU ARE WORTH IT!

Contact St. Paul Chiropractic & Natural Medicine Center

Office Location

464 Hamline Ave South
Saint Paul, MN 55105
Map & Directions

Contact Information

(651) 644-7207

Office Hours (By Appt Only)

9am - 12pm & 2pm - 6pm
9am - 12pm & 2pm - 6pm
12pm - 6pm
9am - 1pm
Closed Saturdays & Sundays

Recent Client Reviews

Office Hours Update

To our valued clients -

*** All Visits By Appointment Only ***
To adhere to social/physical distancing guidelines, we will not be accepting walk-in appointments.

Our current hours are:

Monday: 9am-12pm & 2pm-6pm
Tuesday: Closed
Wednesday: 9am-12pm & 2pm-6pm
Thursday: 12pm-6pm
Friday: 9am-1pm
Sat & Sun: Closed

Thank You for Understanding & Stay Healthy!

Office Hours Update

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