As a new academic year begins so comes a new season of sports — football, lacrosse, volleyball, soccer, cross country, golf, basketball, baseball and softball, just to name a few. As a new school year begins, amateur athletes work tirelessly to train for their sport(s) in anticipation of the first games of the season. This specialized physical activity and training can bring exhilaration, excitement and success and can, at times also lead to a sports injury. St. Paul Chiropractic & Natural Medicine Center of St. Paul, Minnesota specializes in helping athletes in the Twin Cities area with injury prevention and injury recovery, so that you can enjoy the sport that inspires you and be healthy on and off the field.
Injury Recovery Twin Cities
Being physically active is an important component to an overall healthy lifestyle. But, with any training regimen or exercise program, you can encounter injury. St. Paul Chiropractic & Natural Medicine focuses on helping athletes get through these injuries, providing both diagnostic and treatment advice as well as pain relief. The team at St. Paul Chiropractic & Natural Medicine offers physical therapy, chiropractic care as well as a focus on sports medicine and nutrition and to help athletes achieve their very best and battle injuries when they come up.
Our comprehensive approach to sports injuries uses chiropractic care, massage therapy, natural medicine services, state of the art equipment and other tools to help you with knee pain, shoulder pain, hip pain, elbow pain, and can also help you strengthen your entire body so that when you head back to the field, you are stronger so that you are less likely to experience further injury. This will allow you to recover well from your sports injury and reduce your risk of further injury down the road.
Customize Your Athletic Training Program For Success
Once you are back to your optimal health, our team can also work with you to develop customized athletic wellness programs that take into account your physical activity, strength and any potential vulnerabilities and create a plan for you with very clear and attainable goals. This will help you re-adjust easily and seamlessly into a new healthy regimen that will prepare you for your next sport season. The team at St. Paul Chiropractic & Natural Medicine wants to be with you every step of the way. Call us at 651-644-7207 to learn more about our services or to make an appointment.