St. Paul Minnesota’s Top Choice for Chiropractic and Natural Health Care

St. Paul, Minnesota chiropractor Dr. Chris Lilja at St. Paul St. Paul Chiropractic & Natural Medicine Center is your trusted choice for chiropractors in the Twin Cities area since 2000!  Our team specializes in chiropractic care, decompression therapy, tissue regeneration technology, spinal rejuvenation treatments, and natural medicine.

Chiropractic Care

The goal of chiropractic care and adjustments is to correct the spinal subluxations, sometimes referred to as misaligned vertebras that are detected during the examination.  A doctor of chiropractic performs an adjustment by applying gentle pressure to the vertebrae and unlocking it from it’s improper position.  The bone will then be free to align itself correctly.

Spinal Decompression Therapy

Decompression therapy is administered using a decompression table. A decompression table is a mechanical device that works by decompressing the spine, which takes the pressure off the discs in your spinal cord helping to reduce inflammation and increase blood flow. This can help to relieve pain, numbness, tingling, and other symptoms that stem from bulging or herniated discs. Decompression tables can be an effective treatment for chronic pain, and they can also be used to prevent pain from returning.

Tissue Regeneration Technology

SoftWave Tissue Regeneration leverages acoustic wave technology to encourage the body’s natural healing properties. This unique technology helps to promote cellular regeneration and increased blood flow to affected areas. Regardless of whether you’re looking for relief from pain, recovering from a sports injury, or simply looking to improve your overall well-being, SoftWave may be an excellent option to avoid surgery and potentially addictive medications.

Nutritional Supplements

We often times hear from our patients, that the first thing they notice when they get into our clinic are the nutritional supplements, health, wellness and personal care products readily available to them.  We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient’s return to optimal health!  Do you know which supplements and vitamins are good for you? We pride ourselves in having a comprehensive selection.  Our doctors can provide a structured nutritional program based on your individual needs.

Maintaining a Pain-Free Life

We have a passion for natural health!  Let us help you take a proactive approach to your health and wellness!  We will work with you using a wide variety of diagnostic screenings, adjustments, non-invasive technologies, decompression treatments, and preventative measures to develop a personalized care plan. We are committed to helping you keep your musculoskeletal system free from injury and pain. We empower you to live your life in healthy ways.

Work with St. Paul Chiropractic & Natural Medicine Center today!  Start living a pain free life with the help of our integrated medicine doctors in Saint Paul, Minnesota.

Contact our clinic today at 651-644-7207.

We are committed to providing pain relief for many symptoms and conditions so you can have a higher quality of life with optimal natural health.

St. Paul Chiropractic & Natural Medicine Center is currently accepting new patients and can take most insurance plans. We are committed to meeting you were you are and making a health and financial investment plan that makes sense for you.  We are ready to meet with you to do a quality and comprehensive initial consultation to best understand your health goals and needs.

Superior Care You Can Trust

Our mission is to help educate people on natural health.  So many injuries and conditions can be treated naturally.  We specialize in working with our patients have put together a small list of the most common ailments we treat. This is not an exhaustive list of what we are capable of handling.

Schedule An Appointment with St. Paul Chiropractic & Natural Medicine Center

Watch Video Testimonials From Real Patients of St. Paul Chiropractic & Natural Medicine Center

Office Location

464 Hamline Ave South
Saint Paul, MN 55105
Map & Directions

Contact Information

(651) 644-7207
info@stpaulnaturalhealth.com

Office Hours (By Appt Only)

Monday
9am – 12pm & 2pm – 6pm
Tuesday
9am – 1pm
Wednesday
9am – 12pm & 2pm – 6pm
Thursday
12pm – 6pm
Friday
9am – 1pm
Closed Saturdays & Sundays

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Conditions Treated:

  • Lower Back Pain
  • Car Accident Injuries
  • Headaches
  • Knee Pain
Our team specializes and understands all of the different aspects of holistic and natural medical care including:
  • Personalized examination & analysis
  • Chiropractic Adjustments
  • Natural Medicine
  • Physiotherapy
  • Nutritional Supplements
  • Applied Kinesiology
  • Diagnostic x-ray imaging
  • Spinal and Postural Evaluations
  • Sciatica

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Office Hours Update

To our valued clients -

*** All Visits By Appointment Only ***

Our current hours are:

Monday: 9am-12pm & 2pm-6pm
Tuesday:
9am-1pm
Wednesday: 9am-12pm & 2pm-6pm
Thursday: 12pm-6pm
Friday: 9am-1pm
Sat & Sun: Closed

Thank You for Understanding!

Office Hours Update

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