Chiropractic care offers numerous advantages that will enhance both your physical and psychological well-being. Many people mistakenly think that seeing a Chiropractor is only necessary when there’s an issue or they find it difficult to bear the pain, but Chiropractors help prevent such problems from occurring in the first place.
Most people agree that if they experience back pain, it’s time to book an appointment with a Chiropractor. But there are additional warning signs you should pay attention to. These are ten indications that it’s time to see a chiropractor:
You notice postural imbalances: These asymmetries are indicative of a weak body and may present as a higher shoulder than the other, rotated hips or even a crooked nostril. Chiropractors are trained to detect misalignments and help restore balance.
It feels like your body isn’t performing at its optimal level: One possible explanation for fatigue, aches and pains in the body could be an imbalanced nervous system. Chiropractors specialize in relieving nerve interference from the body by eliminating nerve interference from circulation. By stimulating the nervous system, we can enhance body functionality.
You sit for long periods of time: Sitting too much can put undue strain on our bodies. A chiropractor can help relieve tension and provide exercises/stretches that can be done throughout the day to maintain good health.
The soles of your shoes wear differently: You might notice one heel is worn more than the other or at an angle. If so, this could indicate an issue with your body’s structure.
Your range of motion is limited: If you have difficulty stretching or bending your muscles, a chiropractor could potentially help. This may be due to poor structural alignment that causes tight muscles.
You’re an active person: By leading an active lifestyle, your body will be put under more strain and strain. The spine may become misaligned from the extra stress. These activities may result in misalignment, pinched nerves or slipped discs. Regular visits to a chiropractor can help keep your body in optimal condition, enabling you to lead an active lifestyle. Whether you’re a runner or just want to stay fit, proper body mechanics is key for successful exercise.
You experienced recent physical trauma: Car accidents or sports can both cause micro and macro traumas to your body, leading to structural imbalances or degenerative conditions.
You desire to improve your health: Are you motivated by a desire to lead an active lifestyle? Have the desire to live healthier? Strive towards greater financial freedom with increased savings when possible. Chiropractors possess the knowledge and skills that are invaluable for living a healthy life. Many chiropractors are spiritualists, meaning they understand how the body has the capacity to heal itself and help it reach its full potential.
You’re experiencing tingling sensations in your arm or leg: Pinched nerves are commonly the source of this issue. A chiropractor can help identify the source of your discomfort and provide effective solutions.
Stress is a major issue in your life: Chiropractors can activate the parasympathetic nervous system, leading to relaxation and stress reduction.
Dr. Chris Lilja of St. Paul Chiropractic and Natural Medicine Center has been your go-to choice for chiropractic care since 2000. Our team specializes in clinical nutrition, weight loss, massage therapy, exercise instruction/rehab and natural medicine treatments to meet all your needs. We strive to provide pain relief for a variety of symptoms and conditions so you can live with optimal natural health and an improved quality of life! Contact our clinic today at (651) 644-7207 to book your appointment.