When you are injured playing a sport that you love, it can take a toll on you both physically and emotionally. Being active is probably part of your identity, it keeps you healthy and it gives you joy and satisfaction. Suffering an injury can be a setback, but it does not have to end your athletic career. The team at St. Paul Chiropractic & Natural Medicine Center partners with athletes to help with injury recovery and injury prevention so that you can get back out on the field quickly and safely.
Taking care of your body is a very important aspect of playing sports. Whether you play basketball, are a runner, a swimmer, play baseball, softball or tennis, stretching, mobility and flexibility become very important, especially as you age. Our staff can help you with all aspects of your sports training including:
● Injury treatment (chiropractic adjustments, and more)
● Injury prevention
● Nutritional advice
● Therapeutic exercises that can keep you healthy
● Setting attainable goals
● Customized wellness programs
Chiropractic Treatment For Sports Injury Recovery And Prevention
The most important component of our treatment plans is that they are built for you. We get to know you, your goals, your health history and develop a personalized wellness program that will help you achieve those goals. This individualized approach takes into account any previous injuries you have battled, any physical vulnerabilities that you face as well as your strengths as well. These personalized wellness programs are highly successful because they are unique to you. In addition, we believe that incorporating chiropractic care into your athletic training can help you achieve your athletic potential and your long-term goals. Taking good care of your body is something that becomes more and more important as you age if you want to continue participating in the athletic activities that you love.
St. Paul Chiropractic & Natural Medicine Center offers a wide variety of chiropractic treatment, nutritional counseling and wellness programs that can help you grow as an athlete. Injuries happen to all of us but putting the necessary time and energy into recovering in a healthy way can go a long way toward a more smooth and quick recovery and prevention of injuries in the future. Our team can provide you with strong and personalized support during your recovery. For more information about our sports injury therapy, call us at 651-644-7207 or email info@stpaulnaturalhealth.com to schedule an appointment.