St. Paul Chiropractic & Natural Medicine Center Logo
Ready to get started? Request your appointment today and take the first step toward better care.
Request Appointment
Now Accepting New Patients
651-644-7207
Request an Appointment
Facebook Instagram Youtube Linkedin
St. Paul Chiropractic & Natural Medicine Center Logo
From the Blog

Chiropractic Clinic in South St Paul

Chiropractic Clinic in South St PaulThere will be times in life where medical treatment is needed to help you recover from a particular condition, injury, muscle issue, etc. This may be something that you are currently dealing with or it could be something that occurs down the road. Either way, it is important to have a trusted clinic to help you recover naturally. Don’t rely on pain medication that only hides your symptoms. Instead, consider choosing St. Paul Chiropractic & Natural Medicine Center as your trusted chiropractic clinic in South St Paul.

You will achieve natural pain relief when dealing with an injury or ongoing condition that has caused significant pain.Through customized spinal manipulations and adjustments, our chiropractic treatment can get your body back into proper alignment. In turn, you’ll begin to feel natural pain relief from the injury or ailment that you’ve been struggling with. This holistic chiropractic treatment has been around for centuries and is continuing to become more popular as patients continue to shy away from invasive procedures and overuse of pain medications.

Natural Pain Relief from Holistic Chiropractic Treatment

One of the most unique aspects of chiropractic treatment is that it can be an effective treatment solution for a wide variety of conditions. At St. Paul Chiropractic & Natural Medicine Center, we help incorporate chiropractic services to help patients dealing with a long list of health issues including:

● Sports Injuries
● Pregnancy
● Joint Pain
● Asthma
● Headaches
● Scoliosis
● Infertility
● Neck Pain
● Back Pain
● Hip Pain
● Sciatica
● Many More

Free Chiropractic Consultation South St Paul

At St. Paul Chiropractic & Natural Medicine Center, we want all of our patients to be fully comfortable with our chiropractic services before they commit to the treatment. To accomplish this, we offer a free chiropractic consultation to help determine a holistic treatment regimen that will help you accomplish natural pain relief from the injury or condition that you’re dealing with. As your trusted chiropractic clinic in South St Paul, we want you to feel comfortable with our chiropractic services and we are happy to utilize this consultation to answer any questions that you may have.

If you are dealing with pain that just will not go away, it is time to consider chiropractic treatment as a holistic option. As a chiropractic clinic in South St Paul, MN, that offers all natural treatment for a wide variety of conditions, give our dedicated staff at St. Paul Chiropractic & Natural Medicine Center a call today at (651) 644-7207 or email info@stpaulnaturalhealth.com.

From the Blog

Visit Our Blog

Real Experiences

Insurance

We accept most major insurance plans, including HSA/HFA funds, and verify your coverage before your first visit at no cost; just bring your insurance card. We also coordinate with your primary care provider to ensure seamless care.

Learn More

Hours

By appointment only

Monday: 9am – 12pm & 2pm – 6pm
Tuesday : By appointment
Wednesday: 9am – 12pm & 2pm – 6pm
Thursday: 12pm – 6pm
Friday: 9am – 1pm
Saturday & Sunday: Closed

Get in Touch

Patient Testimonial

More Testimonials

Request an Appointment

Share this Page

Facebook
Twitter
LinkedIn
Pinterest
Print

Emily Catton

Lead Spinal Rehabilitation Specialist

emily@stpaulnaturalhealth.com

Emily serves as the Lead Spinal Rehabilitation Specialist at St. Paul Chiropractic & Natural Medicine Center, where her exceptional patient care and clinical expertise have made her an invaluable member of our team since August 2017. As our most senior team member, Emily exemplifies the practice’s commitment to compassionate, comprehensive care.

Professional Background

Emily brings a strong academic foundation to her role, having graduated from Winona State University in 2017 with dual Bachelor’s degrees in Movement Science and Psychology. This interdisciplinary education uniquely positions her to understand both the physical and psychological aspects of patient rehabilitation, allowing her to deliver care that addresses the whole person.

Since joining our team, Emily has become an expert in our proprietary treatment protocols. Her advanced training includes certification as a registered Limited Scope X-ray operator, providing her with detailed knowledge of spinal anatomy and pathology that enhances her rehabilitation work.

Olivia

Lead SoftWave Technician Specialist

olivia@stpaulnaturalhealth.com

Olivia brings Southern warmth and exceptional expertise to St. Paul Chiropractic & Natural Medicine Center, where she has been an indispensable team member since 2018. Originally from Georgia, Olivia made Minnesota her home in 2010, establishing roots in East St. Paul and graduating from Johnson Senior High School before pursuing her passion for healing at the Aveda Institute Minneapolis.

With over a decade of experience in therapeutic bodywork, Olivia’s journey began as a certified massage therapist in 2016, quickly distinguishing herself through her remarkable ability to address soft tissue injuries and chronic pain conditions. Her skills and commitment to patient care gained Dr. Chris’s notice, resulting in a lasting professional partnership.

In January 2024, Olivia’s role evolved to Lead SoftWave Technician Specialist, where she skillfully applies Extra-Corporal Shock Wave Therapy to address knee pain, shoulder injuries, and various soft tissue conditions. Her extensive background in massage therapy provides her with an intuitive understanding of the body’s mechanics, allowing her to achieve exceptional results with SoftWave technology.

Olivia is also a key practitioner in our proprietary Spinal Rehabilitation Therapy (S.R.T.) program, working seamlessly alongside Emily to create a therapeutic environment that promotes optimal healing and recovery. Together, they form the backbone of our patient care team, establishing an atmosphere of comfort, trust, and clinical excellence that patients consistently praise.

What truly sets Olivia apart is her genuine compassion and unwavering reliability. She greets every patient with a warm smile, approaches each case with meticulous attention to detail, and consistently demonstrates the perfect balance of technical skill and heartfelt care. Her humble nature belies her exceptional abilities, making her therapeutic presence all the more powerful.

Outside the clinic, Olivia embraces life’s simple joys with her 7-year-old daughter and spouse. She finds renewal through camping adventures, expresses her creativity through drawing, delights in culinary exploration, and soaks up Minnesota’s precious sunshine whenever possible.

We consider ourselves truly blessed to have Olivia as part of our healing community at St. Paul Chiropractic & Natural Medicine Center, where her dedication continues to transform lives daily.

Molly

Office Manager

info@stpaulnaturalhealth.com

With over two decades of dedicated patient care experience, Molly brings a wealth of expertise and compassion to her role as Office Manager at St. Paul Chiropractic & Natural Medicine Center.

After graduating from Century College’s Dental Assistant program in 2004, Molly built an impressive career as a Licensed Dental Assistant, developing exceptional skills in patient communication and healthcare administration.

Guided by her personal commitment to holistic wellness, Molly made a transformative career shift in Summer 2023 to align her professional path with her passion for natural health. She earned prestigious certifications from the International Sports Sciences Association (ISSA) as a Personal Trainer, Nutrition Specialist, and Corrective Exercise Specialist—qualifications that provide her with unique insights into the comprehensive care our patients receive.

“What I value most about St. Paul Chiropractic & Natural Medicine Center is our team’s dedication to treating the whole person, not just symptoms,” Molly shares. “Seeing patients progress from pain to wellness is incredibly rewarding.”

As Office Manager, Molly expertly coordinates patient care while ensuring our practice runs smoothly. Her understanding of both administrative excellence and natural healing principles makes her an invaluable bridge between our clinical team and patients.

When not welcoming patients with her warm smile, Molly embraces life as a devoted mother to three daughters. Her personal wellness journey includes strength training and fitness activities—often making these family affairs. An avid home chef, she experiments with nutritious recipes and occasional treats, believing that balance is essential to well-being. In quieter moments, she finds inspiration through reading and creative writing, nurturing her lifelong love of storytelling. Molly’s adventurous spirit also drives her passion for travel and exploring new cultures.

Her philosophy perfectly complements our center’s mission: “True health comes from understanding the body’s natural healing abilities and supporting them through proper care, nutrition, and mindful living.”