Spring is a beautiful time of year. After the cold, dark winter months, it is so nice to be able to get outside and enjoy fresh air, the flowers and sunshine. Of course, when the weather warms, many of us are eager to complete projects around the exterior of our homes, start a new hobby like tennis or pickleball, or maybe even finally train for a road race. Starting any new project or fitness goal may require your body to move in new ways. Whether you have taken up a new sport, or are out doing yard work, you might find that your body is stiff and sore in places that shouldn’t be, the team at St. Paul Chiropractic & Natural Medicine Center can help.
Reduce Pain and Stiffness with Chiropractic Care
As we age, our bodies may start feeling aches, pains and stiffness that are not exactly an injury, but that can impact our ability to move the way we want, when we want. Lower back pain, knee pain and even foot pain can be nagging to the point that you would rather sit on the couch than get outside and enjoy that beautiful warm weather. However, when we do not move our bodies, we can have more pain and stiffness, not less. If you find that you have been more active in recent weeks and are starting to notice some pain or soreness, now is the time to get checked out – before an injury occurs. The staff at St. Paul Chiropractic & Natural Medicine Center can help identify any areas that are vulnerable to injury and work with you on a plan that will decrease that pain and stiffness you are feeling so that you can continue doing the things that you love.
Chiropractic Care and General Wellness St Paul
If you are training for a marathon or just simply want to be able to do some gardening without back pain, we will develop a personalized treatment plan that can use a wide range of non-invasive treatments that will decrease your pain, improve your mobility and allow you to reach your goals for an active life. We offer chiropractic adjustments, massage therapy, natural medicine, decompression therapy, as well as soft wave therapy. Our staff will listen to your needs and ask questions about your history and your goals so that we can truly help you. Do not be discouraged by stiffness, aches and pains when you are active. We can help! Call us at 651-644-7207 to schedule an appointment!
