There are many types of massage therapy, all offering different types of relief. The benefits of massage therapy are extensive, and these depend on the type of massage you receive. With that in mind, when looking for a massage therapist, you should we sure you’re getting help from someone who understands the different types of massage therapy. That way, you can be sure you’re getting the most out of your massage and that you’re getting the best massage for your needs. At the St. Paul Chiropractic and Natural Medicine Center, we specialize in massage therapy treatments for stress relief, injury recovery, pain relief, headache treatment, and more. With that in mind, we can help you decide which type of massage is best for you and give you the relief you need. Continue reading
How do you define success? Is it having a big house, lots of money, a respected career, fame, etc.? Individuals who have all of the above would most likely tell you that they would trade just about any material gains in exchange for good health. At St. Paul Chiropractic & Natural Medicine Center we understand the benefits of living with a healthy body and mind and work hard to help patients achieve their health goals. Simply put, having a healthy mind and body is priceless. Utilizing natural healthcare techniques to rid your body of pain or to manage a health condition can provide both physical and mental benefits for a lifetime. Continue reading
If you’re sustained a soft tissue injury, there’s no reason to wait to seek treatment. Soft tissue injuries can easily be made worse if left untreated, and your insurance should cover your costs. With that in mind, don’t wait to see a chiropractic specialist. At the St. Paul Chiropractic and Natural Medicine Center, we’re experts in chiropractic adjustments after a soft tissue injury. We provide St. Paul, MN injury chiropractic services to help you heal completely, whether your injury is mild or severe. Continue reading
When searching for a massage therapist, you don’t want just anyone. Stress is truly the silent killer, and it’s something that should be taken seriously when seeking treatment. Not all massages are capable of relieving stress the way you might need, and it can be difficult to know where to find a great massage. When dealing with your physical and mental well being, it’s always best to consult a professional natural medicine doctor. Rather than paying for a massage at a spa focused on selling products and booking appointments, trust in massage therapists who have your health in mind. Continue reading
If you’ve never been to a chiropractor before, it’s safe to say you don’t know what you’re missing. Chiropractic specialists aren’t what you might imagine. Yes, we perform spinal adjustments – less formally referred to as back cracking – but you should know exactly why chiropractors do what they do. The benefits of chiropractic care are numerous, and they are achieved through several natural medicine treatments. Along with spinal adjustments, we offer massage therapy, nutrition services, and exercise routines to promote full-body wellness. If you’re looking for a holistic St. Paul chiropractic clinic, the St. Paul Chiropractic and Natural Medicine Center will meet your needs. Continue reading
“Time spent getting a massage is never wasted.” – Unknown
Isn’t that so true? In today’s society, it’s a common misconception that a massage is only meant for the luxurious. That it should only be utilized by those who can afford a certain lifestyle. At St. Paul Chiropractic & Natural Medicine Center, massage can be a vital tool for everyone’s health. Whether you are looking to get a luxurious massage or want to work out the stress that comes from being on your feet at work all day, St. Paul Chiropractic & Natural Medicine Center is here to help. Continue reading
St. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.
When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading
At the St. Paul Chiropractic and Natural Medicine Center, we make it a priority to provide the best chiropractic care to our patients as possible, which means that we offer comprehensive injury treatment plans, stress relief services, and mental and physical wellness improvement solutions. As part of our chiropractic treatment plans, we incorporate massage therapy, which can be used as an individual treatment or as part of a larger health and wellness plan. Our St. Paul, MN massage therapists are experienced massage therapy professionals who have worked within our chiropractic care center to create and implement full chiropractic treatment plans that can help you achieve any wellness goals, recover from an injury, or find a lasting pain relief solution. Continue reading
Holistic medicine at its finest. There has been no greater pair than chiropractic care and massage therapy. Just like salt and pepper, these two treatment options complement each other perfectly. At St. Paul Chiropractic & Natural Medicine Center, we are proud to offer both of these treatment options in our office. Serving St. Paul, MN and the surrounding areas, if you are looking for chiropractic and massage treatment near you, you’ve come to the right place.
As the years go by and more and more research and studies are performed, many people have begun to return to the basics of medicine. At St. Paul Chiropractic & Natural Medicine Center, we believe in the power of natural health and the healing properties that it can provide. Continue reading
The back is a complex system of bones and joint, muscles, nerves, tissues, and tendons, and understanding how each element of the back interacts is a key part of helping relieve back pain. At the St. Paul Chiropractic and Natural Medicine Center, our chiropractic and massage therapy professionals specialize in understanding the human body and how it can be affected by our daily lives. If you’re suffering from lower back pain, it could be the result of your daily activities, a long-standing injury, a recent accident, stress and tension, or something else entirely. But whatever the case may be, our lower back pain relief specialists in St. Paul, MN can help you overcome your back pain using natural remedies that are healthy and effective in treating the most severe and mild aches and pains. Continue reading