St. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.
When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading
At the St. Paul Chiropractic and Natural Medicine Center, we make it a priority to provide the best chiropractic care to our patients as possible, which means that we offer comprehensive injury treatment plans, stress relief services, and mental and physical wellness improvement solutions. As part of our chiropractic treatment plans, we incorporate massage therapy, which can be used as an individual treatment or as part of a larger health and wellness plan. Our St. Paul, MN massage therapists are experienced massage therapy professionals who have worked within our chiropractic care center to create and implement full chiropractic treatment plans that can help you achieve any wellness goals, recover from an injury, or find a lasting pain relief solution. Continue reading
Holistic medicine at its finest. There has been no greater pair than chiropractic care and massage therapy. Just like salt and pepper, these two treatment options complement each other perfectly. At St. Paul Chiropractic & Natural Medicine Center, we are proud to offer both of these treatment options in our office. Serving St. Paul, MN and the surrounding areas, if you are looking for chiropractic and massage treatment near you, you’ve come to the right place.
As the years go by and more and more research and studies are performed, many people have begun to return to the basics of medicine. At St. Paul Chiropractic & Natural Medicine Center, we believe in the power of natural health and the healing properties that it can provide. Continue reading
The back is a complex system of bones and joint, muscles, nerves, tissues, and tendons, and understanding how each element of the back interacts is a key part of helping relieve back pain. At the St. Paul Chiropractic and Natural Medicine Center, our chiropractic and massage therapy professionals specialize in understanding the human body and how it can be affected by our daily lives. If you’re suffering from lower back pain, it could be the result of your daily activities, a long-standing injury, a recent accident, stress and tension, or something else entirely. But whatever the case may be, our lower back pain relief specialists in St. Paul, MN can help you overcome your back pain using natural remedies that are healthy and effective in treating the most severe and mild aches and pains. Continue reading
If you’re in need of a St. Paul or East St. Paul whiplash recovery doctor, you don’t want to waste time searching for the right one for you. You’ll want to find a chiropractic professional who can help you as soon as possible and who will provide you with the best whiplash treatments. There’s just one problem; how do you find the best whiplash chiropractor in St. Paul without doing all of that searching? Simple: come to us. At the St. Paul Chiropractic and Natural Medicine Center, our Minnesota whiplash chiropractors have years of experience treating whiplash, and we understand everything we need to know about whiplash in order to provide comprehensive and effective whiplash recovery treatments. Offering both chiropractic adjustments for whiplash injuries and whiplash massage therapy, we are able to create personalized whiplash recovery treatment plans for each of our patients, ensuring that you have the best recovery plan for you. Continue reading
Suffering from migraines can make every day seem longer, more difficult, and infinitely more painful. When you’re suffering from a migraine, you probably feel like the best thing you can do for yourself is to call in sick for work and lie in bed for as long as it takes for your migraine to subside. Unfortunately, migraine relief if not always as simple as falling asleep and waking up cured, and it’s not as pleasant, either. At the St. Paul Chiropractic and Natural Medicine Center, we understand that treating migraines is difficult and can seem fruitless, at times, and that’s why we offer St. Paul chiropractic migraine relief treatments, an alternative to medications that really works to provide lasting migraine pain relief. Continue reading
When you’ve sustained a personal injury, your first instinct might be to get up, shake it off, and let it heal on its own. Unfortunately, not every injury is going to heal itself, and without the help of a doctor, you can’t know the extent of your injuries or what type of care your injury needs to heal. If you’re suffering from a personal injury, whether you’ve been injured for one hour, one week, or even one month, make your personal injury recovery a priority today. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, Minnesota chiropractors and massage therapists will help you along the way to a full injury recovery, providing natural pain relief and employing natural injury treatment techniques. Continue reading
At St. Paul Chiropractic and Natural Medicine Center, whiplash is a common injury we see in our patients even when they don’t know what’s causing their pain. For many, the symptoms of whiplash are inexact, manifesting differently in each patient, and this can make whiplash difficult to identify and treat. However, the natural medicine doctors, chiropractors, and massage therapists here at our St. Paul, Minnesota center are skilled at identifying and treating whiplash injuries. The most common cause of whiplash is car accidents, and that’s why we ask our patients to be on the lookout for any signs of injury following a car accident. Continue reading
The benefits of massage therapy are often overlooked, if even considered, by patients, simply because they’ve never been treated using massage therapy. Most doctors will suggest medications to dull or treat pain and hope that whatever is causing your pain can be fixed easily. At St. Paul Chiropractic and Natural Medicine Center, we take a different stance on pain relief, providing natural pain relief treatments that target the source of your pain without the use of medication. If you’re taking medications that are simply meant to treat your symptoms, eliminating pain for a short time until it comes back again, wouldn’t you rather try a new pain relief method that could give you longer-lasting pain relief? Our St. Paul, MN massage therapists will help you do just that, and at a great price with our $59 introductory massage special! Continue reading
Work injuries can be a hassle to deal with, especially if you’re dealing with a debilitating work injury that makes it impossible for you to do your job well, if at all. When you sustain a work injury, don’t ignore the signs, and don’t just wait for your injury to go away. Often times, because of the nature of work injuries, it’s more likely that you’ll need some form of injury recovery treatment to be sure that your body fully heals and to help you get back to work sooner rather than later. That’s where we come in; at the St. Paul Chiropractic and Natural Medicine Center, we provide work injury treatments with our St. Paul, MN chiropractic adjustments and massage therapy services, helping employees get back on their feet following a work injury. Continue reading