Tag: exercise

Maintaining a Pain-Free Life

Maintaining a Pain-Free Life | St. Paul ChiropractorIf you’re dealing with chronic pain and not sure where to turn, know that you do have options. While your doctors may be encouraging you to turn to potentially addictive painkillers, or highly invasive surgery, the team at St. Paul Chiropractic & Natural Medicine Center offers a different form of pain relief in chiropractic adjustments. In addition to chiropractic care, we also offer massage therapy, weight loss help, clinical nutrition as well as natural medicine. We take a holistic approach to your health and work diligently with you as well as our extensive team to find the root cause of your condition as opposed to simply covering up the actual problem. Continue reading

Massage Chiropractic Clinic St Paul

Massage Therapy Along With Chiropractor CareSt. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.

When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading

Pelvic Unleveling Chiropractic Care

At the St. Paul Chiropractic and Natural Medicine Center, we treat a wide range of injuries, disorders, and conditions, helping patients with a wide range of issues find relief from pain and other symptoms of their conditions. One such condition is known as pelvic unleveling, a painful condition that can cause pain during exercise or just throughout the day. Pelvic unleveling is a condition best treated by chiropractors because it’s a condition that affects the muscles , bones, and nerves of your body – the three areas of which chiropractors are experts! At our St. Paul, MN chiropractic clinic, we treat pelvic unleveling using the knowledge and training we’ve received over several years, using what we know to help patients heal from pelvic unleveling by correcting the problem. Using chiropractic adjustments and physical therapy rehabilitative exercises, we are able to help patients fully recover from pelvic unleveling and eliminate the pain associated with the condition. Continue reading

Chiropractic Scoliosis Treatment St Paul

If you’re looking for a way to treat your scoliosis, you’ve come to the right place. Chiropractic care is one of the best scoliosis management systems – but only when used properly. Often times, patients suffering from scoliosis can have the benefits of chiropractic care misrepresented to them, leading to confusion over the actual benefits of chiropractic care for treating scoliosis. At the St. Paul Chiropractic and Natural Medicine Center, we want to be sure you’re fully informed, which means that we want to explain how exactly chiropractic care can help treat scoliosis and what you can expect when being treated by our St. Paul, MN chiropractors, massage therapists, and physical therapist specialists. Continue reading