St. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.
When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading
Scoliosis is a deformity that occurs when your spine becomes abnormally rotated and curved sideways. Most often this deformity has no known cause. When people are looking for ways to help treatment, oftentimes they are not sure what is the best solution. There are many forms of scoliosis and depending on the severity will depend on the treatment. Continue reading
Holistic medicine at its finest. There has been no greater pair than chiropractic care and massage therapy. Just like salt and pepper, these two treatment options complement each other perfectly. At St. Paul Chiropractic & Natural Medicine Center, we are proud to offer both of these treatment options in our office. Serving St. Paul, MN and the surrounding areas, if you are looking for chiropractic and massage treatment near you, you’ve come to the right place.
As the years go by and more and more research and studies are performed, many people have begun to return to the basics of medicine. At St. Paul Chiropractic & Natural Medicine Center, we believe in the power of natural health and the healing properties that it can provide. Continue reading
You know what the best feeling in the world is? It’s different for everyone. For us, it’s finding a solution to someone’s chronic problem. Specifically, for those searching for relief with arthritis pain. While it hurts to see anyone in that kind of pain, it’s a sensational feeling when we can watch them find natural relief with St. Paul Chiropractic & Natural Medicine Center in Minnesota. Here we promote wholistic healing by treating the problem, not just masking the symptoms. No amount of painkillers can make arthritis go away, but through ongoing natural treatment for arthritis pain, we believe we can make it a whole lot better.
Massage therapy is a type of treatment we frequently use to help combat the aggravation of arthritis pain. Sore joints and inflamed areas are a common problem in all forms of arthritis. Massage therapy can help relax these areas by loosening up those naturally stiff muscles around the joint, which in turn, eases the stiffness of your joints and helps to increase your mobility and decrease your pain. Continue reading
As a new academic year begins so comes a new season of sports — football, lacrosse, volleyball, soccer, cross country, golf, basketball, baseball and softball, just to name a few. As a new school year begins, amateur athletes work tirelessly to train for their sport(s) in anticipation of the first games of the season. This specialized physical activity and training can bring exhilaration, excitement and success and can, at times also lead to a sports injury. St. Paul Chiropractic & Natural Medicine Center of St. Paul, Minnesota specializes in helping athletes in the Twin Cities area with injury prevention and injury recovery, so that you can enjoy the sport that inspires you and be healthy on and off the field. Continue reading
Are you suffering from back pain, neck pain, arthritis, or lasting pain from an injury? Have you tried medications, tried changes to your exercise and sleeping routines? Have you been told that you’ll get better soon, only to still feel your pain weeks later? If you’re in need of pain relief, the St. Paul Chiropractic and Natural Medicine Center could be exactly what you need to get back on your feet and feeling healthy again. As St. Paul, Minnesota, chiropractors, we provide chiropractic care to patients with a wide range of ailments and injuries, from everyday stress to chronic arthritis, and we want to extend our natural pain relief solutions to you. Continue reading
9 out of 10 Americans claim that they suffer from headaches. Although many people only suffer from occasional headaches many people have frequent headaches, dull or throbbing and some can be so intense they can be debilitating and can cause nausea.
Chiropractors uses movements such as stretching and manipulations of the spine to help realign the body so that it can properly heal itself. Chiropractic therapy is a natural approach that does not use prescription medication or surgery to try and solve health issues, rather they examine the patient’s spine, listen to how things happened and create a plan to help resolve health issues, or keep you at your maximum health. Continue reading
What is Chiropractic Care?
Chiropractors go through a several year program and after completing their program are known as Doctor of Chiropractic (D.C.). Chiropractors use hands-on spinal manipulation along with other alternative treatments that are non-invasive techniques. The theory is that if the spine is properly aligned your will enable the body to heal itself without surgery or medication. Continue reading
Chiropractor in St Paul who provides auto injury treatments
Proper treatment is pertinent when recovering from an auto accident. Oftentimes an auto accident can lead to significant injuries, including chronic neck pain, back pain and recurring headaches. You do not have to be in a serious accident to sustain serious injuries. In fact, accidents at speeds as slow as 5 mph, including minor fender benders, can trigger significant injury. Our chiropractic doctors have been providing auto accident injury pain relief for the community of St. Paul, MN. We are dedicated to helping patients return to the active lifestyles through a combination of chiropractic adjustments and massage therapy. Continue reading
Whiplash injuries can be extremely painful injuries to deal with, and they can rather persistent sources of pain if left untreated. Unfortunately, many whiplash injuries are, in fact, neglected, often because those with whiplash injuries are unfamiliar with the symptoms of whiplash or don’t realize the serious nature of many whiplash injuries. Although you might just assume that your pain will subside and that your injuries will work themselves out, when you’ve sustained a whiplash injury, you cannot know for certain how long your injury will last, or how severe your whiplash injury may be, until you’ve seen a medical professional who is experienced with diagnosing and treating whiplash. That’s why at the St. Paul Chiropractic and Natural Medicine Center, we provide whiplash injury recovery services for everyone in the St. Paul, Minnesota area, helping to provide whiplash pain relief and prevent permanent whiplash damage.
Massage Therapy Whiplash Treatments
Massage therapy is just one of the ways that we are able to provide whiplash pain relief and help patients on the road to whiplash injury recovery. No matter how you sustained your whiplash injury or how severe your whiplash may be, massage therapy can be instrumental in providing lasting pain relief and treating whiplash injuries, even helping to prevent future injury. Massage therapy can help to relieve muscle soreness and tension, relieve nervous tension, improve circulation in areas where blood flow may have been affected by your whiplash injury, relieve headache pains, and improve range of motion in areas of your body affected by your whiplash injury, including your neck, back, and extremities. Massage therapy can be used a whiplash treatment in and of itself, or it can be used to supplement chiropractic adjustments, another of our natural whiplash injury treatment solutions. Continue reading