Nutritional Counseling St Paul

Nutritional Counseling St PaulAt St. Paul Chiropractic & Natural Medicine Center, we believe in holistic care. Holistic care means that we treat you as a “whole” person, not just one symptom or ailment of your body. At St. Paul Chiropractic & Natural Medicine Center, we believe that quality, holistic care starts with the nutrition that you put into your body. Food fuels the mind and the body and should always be considered as a major factor in our quality of life. If you are looking for nutritional counseling in St. Paul and South St. Paul, MN, consider calling on our professionals at St. Paul Chiropractic & Natural Medicine Center.

What is Nutritional Counseling?

It’s no surprise that the better we eat, the better we feel! There are so many positive ways that nutritional counseling can affect a person’s life, there really is no reason not to go. Nutritional counseling can be used for general health or for specific goals in mind. Some of the many reasons why people choose nutritional counseling may include:

● Weight loss
● Managing a medical condition (allergies, heart disease, hypertension, diabetes, celiac disease, pregnancy, irritable bowel syndrome, etc.)
● Seeking inspiration for healthier recipes
● Managing your health better
● Fine tuning your diet

What to Expect

So what can you expect on your first nutritional counseling session? At the first visit, we at St. Paul Chiropractic & Natural Medicine Center just want to get to know you. We want to know what your goals are for yourself and for counseling and we want to know why you are seeking nutritional counseling. Perhaps your primary care doctor referred you or perhaps you are coming on your own. Next, we want to know where you are on your nutritional journey thus far. Are you trying to lose weight and looking to decrease your caloric intake with a healthy diet? Have you just discovered that you have an ailment that prevents you from eating certain foods? The more we know about your health and your goals, the better we can help you! In each session, we will also discuss your dietary preferences, your cooking habits and how we can reach your specific goals without making a huge disruption to your life. We will help you to identify your trouble spots and work through overcoming them so that you can reach your goals.

No matter where you are in life, nutritional counseling is a great opportunity for everyone. If you are searching for nutritional counseling in St. Paul and South St. Paul, MN, consider calling St. Paul Chiropractic & Natural Medicine Center at 651.644.7207 or send us an email at info@stpaulnaturalhealth.com.

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