St. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.
When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading
At the St. Paul Chiropractic and Natural Medicine Center, we make it a priority to provide the best chiropractic care to our patients as possible, which means that we offer comprehensive injury treatment plans, stress relief services, and mental and physical wellness improvement solutions. As part of our chiropractic treatment plans, we incorporate massage therapy, which can be used as an individual treatment or as part of a larger health and wellness plan. Our St. Paul, MN massage therapists are experienced massage therapy professionals who have worked within our chiropractic care center to create and implement full chiropractic treatment plans that can help you achieve any wellness goals, recover from an injury, or find a lasting pain relief solution. Continue reading
Holistic medicine at its finest. There has been no greater pair than chiropractic care and massage therapy. Just like salt and pepper, these two treatment options complement each other perfectly. At St. Paul Chiropractic & Natural Medicine Center, we are proud to offer both of these treatment options in our office. Serving St. Paul, MN and the surrounding areas, if you are looking for chiropractic and massage treatment near you, you’ve come to the right place.
As the years go by and more and more research and studies are performed, many people have begun to return to the basics of medicine. At St. Paul Chiropractic & Natural Medicine Center, we believe in the power of natural health and the healing properties that it can provide. Continue reading
At the St. Paul Chiropractic and Natural Medicine Center, we specialize in providing natural injury recovery treatment plans for patients who are suffering from a wide range of injury types, including car accident injuries. We understand that everyone’s body and every injury is different, and that means every patient requires a unique injury treatment plan that’s tailored to them. At our chiropractic center, that’s exactly what we provide, offering spinal adjustments, massage therapy, and rehabilitation services to help each of our patients completely recover. So if you’re looking for a St. Paul, Minnesota car accident medical specialist who can help you move past your accident and begin living your life normally inside and out, you’ve come to the right place. Continue reading
Like any injury, whiplash isn’t something you consider until you realize you’re already suffering from it. There’s no way to prevent it, and often times, it’s difficult to tell just how bad a case of whiplash really is. You might suffer from mild whiplash for several weeks, or you could have a case of chronic whiplash for a year. The extent of your injuries depends on the severity of the accident or incident that caused your whiplash, and your treatment should likewise depend on the severity of your whiplash and your pain. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, Minnesota whiplash massage specialists can help create a whiplash recovery plan that’s right for you and your body and has you on the mend in no time. Continue reading
Are you looking for a unique way to give back to your employees? Rather than providing your employees with unhealthy treats like cookies or candy, it is time for you to think outside of the box this go round. If your office is in the St. Paul, MN area, consider letting our team at St. Paul Chiropractic & Natural Medicine Center come for a visit so that we can offer your employees an on-site office chair massage. This is a great way to give your employees a break, while also promoting better health around the office. Continue reading
It’s quite typical, really. You get in an automobile accident and decide to head out to your local emergency department. You wait for what seems like an eternity and then see a physician for approximately one minute. Then you wait another hour, which seems like an entirely separate eternity, and then they come in, give you a written prescription and kick you out the door. That’s it. You’re done. Accident, waiting room, a glimpse of the provider, the prescription, and the boot. Now, we aren’t knocking on emergency rooms. They save lives every single day, and their primary focus is making sure that you don’t have a physical emergency that needs to be tended to. However, just because you aren’t dying doesn’t mean you don’t desperately need to be treated, and as we’ve seen, so many times before, prescription medication just masks the real problem. At St. Paul Chiropractic & Natural Medicine Center, we want to help you get well by getting to the root of the problem. So many people involved in an accident suffer from tightened muscles that are continuously having spasms. This is not solved with medication. Our skilled massage therapists at St. Paul Chiropractic & Natural Medicine Center, however, can help you achieve wellness again through the act of massage therapy. Continue reading
When you’re suffering from shoulder pain, it can be one of the most difficult types of pain to manage. Not only is your range of motion typically hindered when you’re suffering from a shoulder injury or shoulder pain, it can take you longer to heal from a shoulder injury simply because you use your arms, neck, and shoulder so frequently. One of the best ways to treat shoulder injuries and shoulder pain is to visit a chiropractor who’s capable of diagnosing the cause of your shoulder pain and treating it at its source. At the St. Paul Chiropractic and Natural Medicine Center our St. Paul, MN chiropractors won’t send you on your way with pain medication or anti-inflammatories; we’ll provide lasting natural pain relief and help you fully recover from any injury or strain on your shoulder. Continue reading
There is just something great about the Macalester-Groveland neighborhood of St. Paul, MN. It’s a combination of the wonderful people within the community and the gorgeous landscapes. That is why our team at St. Paul Chiropractic & Natural Medicine Center decided to plant our facility right near this wonderful neighborhood. If you are sick of relying on pain medication to find comfort from an injury or chronic condition, consider teaming up with our holistic medical clinic focused on helping patients recover naturally. Continue reading
You know what the best feeling in the world is? It’s different for everyone. For us, it’s finding a solution to someone’s chronic problem. Specifically, for those searching for relief with arthritis pain. While it hurts to see anyone in that kind of pain, it’s a sensational feeling when we can watch them find natural relief with St. Paul Chiropractic & Natural Medicine Center in Minnesota. Here we promote wholistic healing by treating the problem, not just masking the symptoms. No amount of painkillers can make arthritis go away, but through ongoing natural treatment for arthritis pain, we believe we can make it a whole lot better.
Massage therapy is a type of treatment we frequently use to help combat the aggravation of arthritis pain. Sore joints and inflamed areas are a common problem in all forms of arthritis. Massage therapy can help relax these areas by loosening up those naturally stiff muscles around the joint, which in turn, eases the stiffness of your joints and helps to increase your mobility and decrease your pain. Continue reading