Holistic Techniques

Maintaining a Pain-Free Life

Pain-free. That’s a bold statement, right? At St. Paul Chiropractic & Natural Medicine Center, we want to be bold. We want to be cutting edge. We want all of our patient’s to improve their quality of life and maintain a pain-free lifestyle. Whether you currently...

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Neck Pain From Old Whiplash Injury

St. Paul Chiropractic & Natural Medicine Center provides treatment and relief from injuries related to whiplash. We can certainly help you if you have recently suffered a whiplash injury, but we can also help you if you are experiencing neck pain from an old...

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Pinched Nerve Treatment

St. Paul Chiropractic & Natural Medicine Center provides pinched nerve treatment in St. Paul, Minnesota. If you have ever experienced a pinched nerve, you know that the pain can be excruciating and even debilitating. Chiropractic care is ideal for the treatment of...

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Chiropractic Relief From Holiday Stress

The holiday season often brings on stress and depression. Stress is a catalyst that leads to many other issues including anxiety, depression, and illness, not to mention a lack of sleep. You may feel like there is little to do to alleviate your stress. You can easily...

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Holiday Stress and the Toll on your Well-Being

The holiday season brings joy, festivities, and cherished moments with loved ones. However, the aftermath often leaves many of us feeling drained and stressed. As the holiday decorations come down, the reality of returning to our regular routines can be overwhelming....

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Slip and Fall Rehab In St Paul

Slips and falls can happen any time of year, but they are especially common in the fall and winter months when the ground outside can be unexpectedly slick. Slips and falls (indoors or outdoors) can cause a wide range of injuries including broken bones, concussions,...

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Optimizing Wellness with Chiropractic Care

In the fast-paced world we live in, maintaining optimal health and wellness has become a paramount concern. Amidst the various health solutions available, chiropractic care has emerged as a holistic approach to address a myriad of issues, promoting overall well-being....

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Will Decompression Therapy Work for Me?

Spinal Decompression Overview Video Curious about decompression therapy and wondering if it's the right solution for you? At St. Paul Chiropractic and Natural Medicine in Minnesota, we understand the importance of finding the most effective treatment for your unique...

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Chiropractic Adjustments in St. Paul Area

If you are looking for a trusted and experienced local chiropractor that serves the Twin Cities area, look no further than St. Paul Chiropractic & Natural Medicine Center. Dr. Chris Lilja founded the clinic in 2000 and has worked since then to build a local...

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Office Hours Update

To our valued clients -

*** All Visits By Appointment Only ***

Our current hours are:

Monday: 9am-12pm & 2pm-6pm
Tuesday:
9am-1pm
Wednesday: 9am-12pm & 2pm-6pm
Thursday: 12pm-6pm
Friday: 9am-1pm
Sat & Sun: Closed

Thank You for Understanding!

Office Hours Update

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