Workers can be injured on the job due to a workplace accident or repetitive movement injury such as carpal tunnel syndrome. When you are in pain and unable to perform your work duties it doesn’t really matter at that moment how you were injured. You just want to be pain-free and able to get back to work. A visit to a work injury chiropractor is often the best, first line of defense when you want a natural, drug-free approach to healing. St. Paul Chiropractic & Natural Medicine Center is conveniently located on Randolph and Grand Avenue South in St Paul. Our team is ready to provide you with an injury evaluation, diagnosis, compassionate treatment plan and documentation for your worker’s compensation claim. Take work injuries seriously. If not treated correctly, it will linger for the rest of your life.
One of the strongest motivators for weight loss is incorporating a social component into your weight loss routine. Planned exercise with a friend or family member, hiring a personal trainer, or coming up with a plan for eating better and walking with co-workers during your lunch break at work are examples of ways to encourage a long term commitment to better health. St. Paul Chiropractic and Natural Medicine Center focuses on helping clients achieve optimal health and can customize a program for you to help you meet the weight loss goals that you have set. One highly effective program our team has developed is our popular weight loss corporate events.
Individualized Weight Loss Plan, St. Paul, MN
Our team at St. Paul Chiropractic and Natural Medicine Center come into your workplace and help you and your co-workers create a weight loss plan that you and your co-workers can implement into your work environment. We utilize Metabolic and Genetic Testing to determine the right plan for you. For the rest of your life, you can use this knowledge to continue to keep your weight stable, or lose additional weight as necessary, allowing you to stay as healthy as possible. This test is painless, non-invasive, and provides an individualized approach to your weight loss plan. This program is not dependent on exercise, this component can be added with help from our team depending on your comfort and fitness level. In addition, no prescription drugs are used in our program – after all, our mission is natural medicine. We work with you to help you find whole, healthy and nutritional foods and pair them with natural dietary vitamins and supplements that work within the plan
Make A Lifestyle Change Now!
Being overweight can have severe health consequences over time and is linked to Type 2 Diabetes, high blood pressure, heart disease, stroke, fertility problems, osteoarthritis and even cancer. There is no better time than now to make a change in your life. This is not easy to do alone. You and your co-workers can make a change together when you partner with the team at St. Paul Chiropractic and Natural Medicine Center. We can organize a corporate event for your business and bring this information to you. For more information or to schedule an event, call us at 651-644-7207. Invest in your employees, and in their health and you will see a return on your investment.
What does it mean to live a healthy life? How can you work to achieve health and wellness in your own life and the lives of those around you? At the St. Paul Chiropractic and Natural Medicine Center, we offer Community Health & Wellness Workshops in St. Paul, MN, both at our center and at a location of your choice! These health and wellness workshops are intended to help you focus on specific types of wellness, including healthy eating, physical wellness, mental wellness, healthy weight loss, and spinal rejuvenation and maintenance. Each of these workshops is intended to provide you with information and expert tips that can help you achieve full-body wellness and live a happier, healthier life every day. So which workshop is right for you or your group? Check out our workshops below to find out! Continue reading
Although you might not spend too much time thinking about your posture, it’s an important part of what makes your body function properly. As chiropractors, we can’t stress enough how important it is for your body to be aligned, and having poor posture means poor alignment. When your spine is misaligned, when your neck and back and left in improper positions throughout the day, and when you don’t correct your own posture, you could be causing yourself an injury, placing undue stress on your body, and contributing to small aches, pains, and ailments that you might not think to associate with poor posture. However, we the St. Paul Chiropractic and Natural Medicine Center, we can help you understand the negative side effects of poor posture, the benefits of good posture, and how you can improve your posture today by working with our St. Paul, MN chiropractors, our designated posture experts! Continue reading
For many individuals, multiple sclerosis can be a debilitating condition. When you’re constantly in a state of discomfort, perhaps feeling pain when you work out or pain throughout the day, seemingly without cause, MS can be a difficult condition to manage. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, MN chiropractors, massage therapists and natural medicine doctors have experience and training that allows them to manage multiple sclerosis symptoms, effectively helping patients suffering from MS find ways to have less painful days with fewer present symptoms of MS. If you’re interested in finding out how chiropractic care could help relieve multiple sclerosis symptoms for you, talk to our natural medicine doctors about massage therapy, chiropractic adjustments, exercises routines, and nutritional changes you can make to help find relief. Continue reading
When you think of visiting the chiropractor, you likely think of back injuries or people who simply have “back problems.” However chiropractic care is for more than the injured and elderly; chiropractic care can be used for full-body maintenance care, improving physical and mental wellness in all patients. With routine chiropractic care, you can be sure that your body is well-maintained and that you’re doing everything in your power to be sure you’re live a healthy lifestyle with a healthy body and mind. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, MN chiropractors and natural medicine doctors can help make that goal a reality through chiropractic adjustments, massage therapy, exercise routines that work for your body and your schedule, dietary changes, and supplementation to ensure you’re getting the nutrients you need. Continue reading
The Twin Cities are home to 17 fortune 500 companies. Having the most fortune 500 companies per capita, this means our work force should be celebrated and treated great for all their hard work and helping our Minnesota economy stay strong. We are home to United Health Group, Target, Best Buy, CHS, 3M, General Mills, just to name a few. If you are deciding to have a corporate event for your staff, then you are going to want to have some
When you run a successful business you have to keep your employees happy, and to do so you need to give them perks. Having a massage chair at an office party, or once a quarter have a wellness event at the office to provide your employees with benefits of massage.
Make your next event super special by offering your guests, clients and participants access to professional seated chair massage give by one of our chair massage specialists. Chair massage is a great option because it requires only a small area to set up the massage chair. Continue reading
Do you often feel tired? Life is busy and oftentimes many people need some sort of energy supplement to keep them moving throughout the day. If you are looking for a caffeine substitute, then it is worth talking to our professionals about our health programs and essential nutrients that will help your body stay in the best shape and keep you going throughout the day. Continue reading
The job market is very hot in the St. Paul, MN area and surrounding suburbs. This means that as a business owner, you have to find ways to differentiate and separate yourself from the competition in the area. Why should a potential employee choose your company over another competitor in the area? Sure, salary is always a part of the decision making process, but employees these days are looking for more than just a nice paycheck. Employees want their employers to care about their well being. One great way for you to show your employees that your care is through wellness events that focus on a healthy lifestyle both at the office and at home. At St. Paul Chiropractic & Natural Medicine Center, we are the partner that you’ve been looking for to provide you with impactful wellness events that your employees will enjoy. Continue reading
Having a healthy workforce can not only go a long way in keeping health costs down for your St. Paul, MN business, but it can also help keep the business running productively. As a business owner, it is no surprise that you want your employees to live a healthy lifestyle. Many organizations offer healthy snacks, gym memberships, etc., to help do their part in supporting good health. If you are ready to take the next step in supporting the health of your employees, consider teaming up with our staff at St. Paul Chiropractic & Natural Medicine Center and take advantage of our corporate weight loss programs! Continue reading