St. Paul Chiropractic & Natural Medicine Center, is a well rounded chiropractic center located in the St Paul that has nearly 20 years of experience. Our Doctor, Dr. Chris Lilja, has helped better many people’s life. Our team specializes in chiropractic care, clinical nutrition, weight-loss, massage therapy, exercise instruction/rehab and natural medicine.
When you come to our clinic, we treat our patients across the board, and one way we help bring physical relief is with massage therapy. Massage therapy is a great way to help you with both physical and mental relief. Although some people may not turn to massage therapy immediately it is a great way to help you without using any medications. Continue reading
Holistic medicine at its finest. There has been no greater pair than chiropractic care and massage therapy. Just like salt and pepper, these two treatment options complement each other perfectly. At St. Paul Chiropractic & Natural Medicine Center, we are proud to offer both of these treatment options in our office. Serving St. Paul, MN and the surrounding areas, if you are looking for chiropractic and massage treatment near you, you’ve come to the right place.
As the years go by and more and more research and studies are performed, many people have begun to return to the basics of medicine. At St. Paul Chiropractic & Natural Medicine Center, we believe in the power of natural health and the healing properties that it can provide. Continue reading
At the St. Paul Chiropractic and Natural Medicine Center, we specialize in providing natural injury recovery treatment plans for patients who are suffering from a wide range of injury types, including car accident injuries. We understand that everyone’s body and every injury is different, and that means every patient requires a unique injury treatment plan that’s tailored to them. At our chiropractic center, that’s exactly what we provide, offering spinal adjustments, massage therapy, and rehabilitation services to help each of our patients completely recover. So if you’re looking for a St. Paul, Minnesota car accident medical specialist who can help you move past your accident and begin living your life normally inside and out, you’ve come to the right place. Continue reading
Like any injury, whiplash isn’t something you consider until you realize you’re already suffering from it. There’s no way to prevent it, and often times, it’s difficult to tell just how bad a case of whiplash really is. You might suffer from mild whiplash for several weeks, or you could have a case of chronic whiplash for a year. The extent of your injuries depends on the severity of the accident or incident that caused your whiplash, and your treatment should likewise depend on the severity of your whiplash and your pain. At the St. Paul Chiropractic and Natural Medicine Center, our St. Paul, Minnesota whiplash massage specialists can help create a whiplash recovery plan that’s right for you and your body and has you on the mend in no time. Continue reading
No matter what kind of physical issue you’re dealing with—whether it’s a weekend-warrior sports injury, attention to a back injury following a car accident, or arthritic pain – our team at St. Paul Chiropractic and Natural Medicine Center can help you. We apply our expertise by addressing more than the symptoms of your chiropractic issues. We work to treat the origins of your issues. If you come to us with an acute or chronic problem, we’ll discuss our recommended approach with you so that you feel fully informed before we apply our caring treatment. Continue reading
It’s quite typical, really. You get in an automobile accident and decide to head out to your local emergency department. You wait for what seems like an eternity and then see a physician for approximately one minute. Then you wait another hour, which seems like an entirely separate eternity, and then they come in, give you a written prescription and kick you out the door. That’s it. You’re done. Accident, waiting room, a glimpse of the provider, the prescription, and the boot. Now, we aren’t knocking on emergency rooms. They save lives every single day, and their primary focus is making sure that you don’t have a physical emergency that needs to be tended to. However, just because you aren’t dying doesn’t mean you don’t desperately need to be treated, and as we’ve seen, so many times before, prescription medication just masks the real problem. At St. Paul Chiropractic & Natural Medicine Center, we want to help you get well by getting to the root of the problem. So many people involved in an accident suffer from tightened muscles that are continuously having spasms. This is not solved with medication. Our skilled massage therapists at St. Paul Chiropractic & Natural Medicine Center, however, can help you achieve wellness again through the act of massage therapy. Continue reading
When you’re suffering from shoulder pain, it can be one of the most difficult types of pain to manage. Not only is your range of motion typically hindered when you’re suffering from a shoulder injury or shoulder pain, it can take you longer to heal from a shoulder injury simply because you use your arms, neck, and shoulder so frequently. One of the best ways to treat shoulder injuries and shoulder pain is to visit a chiropractor who’s capable of diagnosing the cause of your shoulder pain and treating it at its source. At the St. Paul Chiropractic and Natural Medicine Center our St. Paul, MN chiropractors won’t send you on your way with pain medication or anti-inflammatories; we’ll provide lasting natural pain relief and help you fully recover from any injury or strain on your shoulder. Continue reading
There is just something great about the Macalester-Groveland neighborhood of St. Paul, MN. It’s a combination of the wonderful people within the community and the gorgeous landscapes. That is why our team at St. Paul Chiropractic & Natural Medicine Center decided to plant our facility right near this wonderful neighborhood. If you are sick of relying on pain medication to find comfort from an injury or chronic condition, consider teaming up with our holistic medical clinic focused on helping patients recover naturally. Continue reading
Whiplash is one of those injuries that you can’t ignore. If you try, you’ll just end up causing yourself more pain. For many people suffering from whiplash, it’s not a matter of whether they get help, it’s a matter of when and where. At the St. Paul Chiropractic and Natural Medicine Center, we want to make sure that if you’re suffering from whiplash, you get the best possible treatment available. That means a natural whiplash relief treatment that leaves your entire body feeling better, whether your whiplash injury has affected one area of your body or several. Through whiplash chiropractic adjustments and massage therapy, our St. Paul, Minnesota whiplash relief experts will have you back to your daily routines in no time. Continue reading
If you live in or near St. Paul, you might have heard of St. Paul Chiropractic and Natural Health Center. If you are among the vast majority of people who live in or near St. Paul who experience stress, you should consider contacting us for treatment. We may have established our reputation for excellence as a result of our chiropractic expertise, but one perhaps lesser known aspect of chiropractic medicine that’s extremely effective in treating stress is massage. Continue reading